Works with
- Anger
- Addictions
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
How Linda works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Linda
Linda Cavett is a Florida-based licensed mental health counselor with thirty years of experience. She helps people who are struggling with anger, anxiety, depression, addictions, grief, and life changes. Her style is warm and respectful, aimed at helping people feel heard and understood from the first session.
She focuses on practical steps clients can use between appointments. Sessions often include talking through current problems, identifying patterns that keep issues going, and trying new ways of responding.
Background and approach
Linda adapts her approach to what each person needs rather than using a one-size-fits-all method. Linda uses approaches that center the person's experience, challenge unhelpful thinking, and strengthen emotional connection. That means much of the work is straightforward and task-oriented, with attention to feelings and relationships when needed.
She helps people set realistic goals and track small changes over time. Over three decades she has worked with a wide range of concerns including parenting stresses, relationship problems, career shifts, ADHD, trauma, and compassion fatigue. She also supports people facing midlife questions, caregiving burden, and recovery from betrayal or loss.
Her experience spans many kinds of life transitions. Her practice offers flexible session types to match different needs. Linda speaks English and meets with clients in Florida and with international clients online.
She encourages people to take the first step and reach out when they are ready to make a change.
What Linda works with
Everything Linda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Linda's practice.
- Addictions
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Stress, Anxiety
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Linda lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Client-Centered Therapy focuses on hearing the person's perspective and building a trusting relationship. It helps when someone needs a supportive space to talk through feelings and make sense of their experience. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches practical skills for changing unhelpful thinking and actions. It is useful for anxiety, anger, and mood problems. Emotionally-Focused Therapy, EFT, concentrates on emotional patterns in relationships and on strengthening connection and understanding between people when relationship issues are central.Choosing the right approach is part of the work together. The therapist will collaborate with each client to decide which methods fit their goals, concerns, and preferences. That means plans can change as progress is made and new priorities emerge.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation; phone can be easier when bandwidth is low; live chat or text messaging can be a way to check in between appointments or for shorter conversations. These options make it simpler to fit therapy into a busy schedule and to maintain continuity during life changes.
Questions people ask about Linda
What concerns does this therapist address?
She supports people with anger, anxiety, depression, addictions, grief, relationship and parenting issues, and many life transitions.
How would you describe the therapy style?
The approach is warm and respectful, focused on listening, practical problem solving, and helping clients try new responses between sessions.
What experience does the therapist have?
Linda has thirty years of professional work experience supporting people with a wide range of concerns and life changes.
What are the therapist's credentials and location?
She is a Florida licensed mental health counselor, listed as LMHC, and practices from Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients for online work.
Which session formats are offered?
She sees clients by video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.