Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- ADHD
How Lisa works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 29
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Lisa Moses is a Licensed Mental Health Counselor (LMHC) based in Florida with 29 years of experience. She draws on practical, person-focused methods to help people manage stress, anger, anxiety, and life changes. Her approach aims to make sessions straightforward and useful for day-to-day life.
She blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with client-centered listening to help people notice patterns and try new responses. Sessions often include simple skills practice, mindful exercises, and clear steps to change unhelpful habits.
Background and approach
Lisa emphasizes compassion and steady support while people try out different strategies. Her work covers a wide range of concerns, including parenting strain, relationship problems, grief, addictions, attention challenges, and low self-esteem. She also helps people facing career stress, divorce or separation, body image worries, and family-of-origin issues.
Case complexity such as co-morbidity or blended family dynamics is part of her experience. Lisa spent many years working in school settings with children and adolescents and has long experience supporting caregivers and parents through stressful transitions. She values upbeat, encouraging interactions and focuses on building trust so people can speak honestly and try new behaviors.
Sessions are organized around the person's goals. Lisa works to make therapy practical and reachable, offering multiple ways to connect and follow up between meetings when that fits a person's needs.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- ADHD
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values. It helps with anxiety, anger, and life transitions by encouraging small practical steps toward what matters. Cognitive Behavioral Therapy (CBT) teaches a person to spot unhelpful thoughts and test them with real-life experiments, which can reduce anxiety, improve mood, and change reactive behavior. Client-Centered Therapy emphasizes warm, nonjudgmental listening so a person feels heard and can explore what matters most.Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their goals, adjusting strategies as progress is made and needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people read body language and practice skills together; phone can fit a quick check-in or lower bandwidth situations; chat and messaging support brief updates and between-session contact. These options make scheduling easier and help therapy fit into busy days.
Questions people ask about Lisa
What concerns does she address?
She helps people with stress, anxiety, anger, depression, relationship and parenting concerns, ADHD, addictions, grief, self-esteem, career pressure, and coping with life changes.
What is the therapy style like?
Sessions blend acceptance, cognitive techniques, mindfulness, and person-centered listening to teach practical skills and shift unhelpful patterns.
How much experience does she have?
Lisa has 29 years working in mental health, including many years in school settings supporting children, adolescents, and caregivers.
What credentials and region apply?
She is a Licensed Mental Health Counselor - LMHC - practicing from Florida.
Which languages and international options are offered?
Sessions are offered in English and international clients are accepted.
How are sessions delivered?
Therapy can happen through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.