Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
How Lori works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Lori
Lori Fitch is a Licensed Professional Counselor (LPC) in Pennsylvania with 24 years of clinical work. She brings steady, practical support for people facing stress, anxiety, anger, grief, and life transitions. Her style is warm and straightforward.
She listens closely and offers clear steps people can try between sessions. Her background includes many years in outpatient therapy and work with people affected by trauma. She has experience helping clients cope after crisis and has worked in school settings to support students and staff.
Background and approach
That mix of outpatient and school counseling shaped a flexible, problem-focused approach. In sessions she uses client-centered listening combined with cognitive behavioral techniques to help people change unhelpful thoughts and behaviors. She also draws on emotionally-focused methods to improve how people understand and express feelings, and mindfulness tools to reduce reactivity and stress.
People come to her for a wide range of concerns such as depression, anxiety, relationship and intimacy issues, parenting stress, sleep problems, ADHD, bipolar concerns, addiction, and anger. She also addresses attachment challenges, body image, codependency, and effects of domestic violence or separation. Lori aims to make therapy practical and relatable.
Expect straightforward feedback, coping strategies you can use at home, and an emphasis on small steps that add up. For someone looking for a calm, experienced counselor who helps sort problems and create workable plans, she may be a good fit.
What Lori works with
Everything Lori lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lori's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lori lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Client-centered therapy focuses on active listening and understanding the person's experience. It helps people feel heard and builds a foundation for change by following the client's pace and priorities.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It offers practical tools to test unhelpful thoughts, change patterns, and manage symptoms like anxiety, low mood, or anger.
Emotionally-Focused Therapy helps people identify and express emotions in clearer ways. It can be useful when strong feelings get in the way of relationships or when someone wants to understand their emotional responses better.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, and together they will choose which methods to try. That collaborative process lets plans change as needs evolve.
Online sessions can be scheduled as video calls, phone meetings, live chat, or text-based messaging. Video is useful for longer sessions and richer interaction, while phone calls require less bandwidth. Live chat or messaging is handy for quick check-ins, brief coaching, or fitting a session into a busy day. These options make it simpler to keep therapy going around work, school, or family demands.
Questions people ask about Lori
What concerns does she help with?
She helps with stress, anxiety, depression, relationship and intimacy issues, anger, grief, parenting strain, sleep problems, addictions, ADHD, bipolar concerns, and related topics listed in her profile.
What is her general therapeutic style?
Her style is warm, open-minded, and interactive. She listens closely, offers clear feedback, and gives practical steps to try between sessions.
How much clinical experience does she have?
She has 24 years of experience in outpatient therapy and school counseling, working with people affected by trauma and other mental health concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English, and she is available to work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.