Works with
- Anger
- Stress, Anxiety
- Addictions
- Eating disorders
- Self esteem
- Depression
How Lori works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Lori
Lori Parrs is a Licensed Mental Health Counselor (LMHC) based in Florida with eight years of clinical experience. She focuses on helping people manage stress, anger, anxiety, depression, and addiction-related concerns. Lori often works with issues around eating, body image, self-esteem, and intimacy-related struggles.
She offers practical, down-to-earth support for people facing major life changes and ongoing mood or attention challenges. Her background includes work in a range of settings with diverse people, so she is used to meeting clients where they are.
Background and approach
Sessions are warm and action-oriented, with simple tools and steps to try between meetings. Lori blends strategies from cognitive behavioral approaches with client-centered and mindful methods to address patterns that keep people stuck. She pays attention to the whole picture.
That means looking at thoughts and behaviors, and also habits, relationships, and daily routines that affect wellbeing. For someone dealing with anger, she will help identify triggers and practice practical ways to respond differently in stressful moments. Lori values clear goals and small, measurable changes.
She works collaboratively to set realistic steps and track progress over time. People who prefer a supportive, straightforward style tend to find this approach helpful. Sessions are offered in English and available to international clients.
Lori uses video calls, phone, live chat, and text messaging to connect with people who need flexible ways to fit therapy into busy lives.
What Lori works with
Everything Lori lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lori's practice.
- Stress, Anxiety
- Addictions
- Eating disorders
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Lori lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Lori’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people name their values and take committed steps toward them even when difficult thoughts or feelings show up. It’s useful for anxiety, depression, and challenges like anger when avoidance keeps someone stuck. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviors; it often helps with anxiety, mood, and eating-related patterns by teaching practical coping steps. Mindfulness Therapy emphasizes present-moment awareness and simple attention exercises to reduce reactivity and increase emotion regulation, which can be helpful for stress and anger.Choosing the right approach is something Lori treats as a collaborative process. She will talk with each person about goals, preferences, and what has or hasn’t worked in the past. Together they decide which methods to try and adjust the plan over time based on what proves helpful.
Online therapy offers practical flexibility. Video calls let you work visually through exercises and keep a face-to-face feel. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging make it easier to check in between sessions or use brief coaching when life gets hectic. These options help people maintain continuity of care while balancing work, family, and other obligations.
Questions people ask about Lori
What concerns does Lori commonly address?
She works with stress, anger, anxiety, depression, addictions, eating and body image issues, self-esteem, trauma and related concerns listed in her profile.
How would you describe her therapeutic style?
Her style is warm, accepting, and action-oriented. She uses straightforward techniques and practical steps to help people make changes between sessions.
What experience does she bring to sessions?
Lori has eight years of counseling experience and has worked in multiple settings with diverse people. That background informs her flexible, person-centered approach.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to give flexibility in how people meet with her.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.