Works with
How Mindy works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Arizona, North Carolina
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Mindy
Mindy Eglivitch is a licensed clinical social worker with 24 years of experience. She combines practical tools with a compassionate, down-to-earth style to help people regain direction and relief when life feels overwhelming. She focuses on common struggles such as stress, anxiety, low self-esteem, depression, addiction, anger, grief, and difficulty coping with life changes.
Her work also addresses relationship and family concerns, career transitions, sleep and eating issues, and chronic health stressors.
Background and approach
Mindy brings particular attention to challenges linked to attachment, abandonment, adoption and foster care, and caregiver stress. Her practice blends evidence-based therapeutic techniques with coaching ideas and mind-body practices. Mindy often uses solution-focused and cognitive behavioral methods alongside mindfulness exercises to help people build clearer habits and manageable steps forward.
Sessions aim for short-term, measurable goals that add up to longer-term change. Mindy describes her style as integrative and collaborative. She centers the relationship and taps into each person’s strengths while keeping the work practical.
People can expect a relaxed, nonjudgmental setting where they can talk through what’s not working and try small experiments between sessions. Her background includes service as a military veteran and a long clinical career. She practices in Arizona and conducts sessions in English.
Mindy supports people who want a mix of skills training, emotional processing, and real-world planning to move past feeling stuck.
What Mindy works with
Everything Mindy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mindy's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches that translate well to online therapy
Mindy uses evidence-based methods that work well in remote sessions. Solution-focused work zeroes in on what a person wants to change and sets small, achievable steps to get there; it is useful for stress, life transitions, and immediate problem solving. Cognitive behavioral techniques help identify unhelpful thoughts and test new behaviors to reduce anxiety, depression, and anger. Mindfulness practices teach simple breathing and attention skills to manage strong feelings and improve sleep or focus.Finding the right mix of approaches is collaborative. The therapist will talk with the client about goals, habits, and preferences and then try techniques together. They check in regularly and adjust methods so the work fits the client's life and produces useful short-term steps.
Online formats offer practical flexibility. Video calls let people work face-to-face from different locations and support exercises that benefit from visual cues. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging provide shorter check-ins, quick skill reminders, and ongoing coaching between longer sessions. Together these options make it easier to keep therapy consistent around work, caregiving, or health demands.
Questions people ask about Mindy
What kinds of concerns does Mindy address?
Mindy works with a wide range of issues including stress, anxiety, depression, anger, addiction, grief, and coping with life changes. She also helps with relationship and family concerns, career shifts, sleep and eating difficulties, and chronic illness stress.
How would you describe her therapeutic style?
Her approach is integrative and collaborative, combining solution-focused work, cognitive behavioral ideas, and mindfulness practices. Sessions emphasize practical steps and measurable short-term goals.
What is her professional background?
She has 24 years of clinical experience and is a military veteran. That background informs a pragmatic, strengths-based way of working with people in transition.
Where is she located and licensed?
Mindy practices in Arizona and holds licenses as an LCSW in North Carolina and Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Mindy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.