Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Natalia works
Practical facts
- Credentials
- LMFT, LCMFT
- Licensed in
- Florida, Kansas, Georgia
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Natalia
Dr. Natalia Kuzmina helps people who are worn down by repeated relationship pain and chronic stress. She works with those facing trauma, anxiety, depression, grief, addictions, and anger.
Her approach is direct and compassionate, aimed at helping people feel more in control of their lives. She focuses on patterns that leave people saying yes when they mean no. Many clients come after long stretches of caretaking, people-pleasing, or staying in relationships that feel damaging.
Background and approach
She helps clients notice these patterns and practice different choices in daily life. Therapy sessions draw on strategies from cognitive behavioral therapy and dialectical behavior therapy to change unhelpful thoughts and teach emotion regulation skills. She also uses attachment-based ideas to look at how early relationships shape current reactions.
These methods are chosen to address issues like anger, intimacy struggles, and trauma responses. Dr. Kuzmina brings 15 years of experience as a Licensed Marriage and Family Therapist.
She holds a Ph.D. in Couple and Family Therapy and has worked with people coping with complex histories, including abandonment, adoption and foster care concerns, and caregiver stress. She aims to make change practical and measurable. Sessions are offered in English and conducted online through video calls, phone, live chat, or text messaging.
People begin by completing a short matching questionnaire and scheduling according to therapist availability. Costs vary with location and use a subscription model that can be canceled at any time.
What Natalia works with
Everything Natalia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Natalia's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Young adult issues
Approaches Natalia lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people name their values and take small steps toward them even when emotions feel loud. It’s useful for stress, anxiety, and making life changes that matter. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing different behaviors to reduce symptoms like anxiety, depression, and anger. Attachment-Based Therapy looks at how early bonds shape current relationships and helps people build safer ways of relating to others.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods make sense for their goals and preferences. Together they will try tools, review what helps, and adjust the plan over time so it fits the client’s life and needs.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more convenient. Video calls allow face-to-face conversation for deeper processing, phone sessions can fit a short break or be easier when bandwidth is limited, and text or chat can work for brief check-ins and tracking progress between meetings. This mix aims to give flexible options that fit different schedules and ways of communicating, while keeping the focus on steady, practical progress.
Questions people ask about Natalia
What concerns does Dr. Kuzmina help with?
She supports people dealing with stress, anxiety, relationship and family patterns, trauma and abuse, depression, addictions, grief, anger, and related issues.
How would you describe her therapy style?
Her style is direct, grounded, and compassionate. She challenges when needed and offers practical tools for changing behaviors.
What is her professional background?
She has 15 years of clinical experience and holds a Ph.D. in Couple and Family Therapy, working with people who have complex relational histories.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist with credentials FL LMFT and KS LCMFT and practices from Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.