Noam Dinovitz, MD, LCSW-C, LCSW

Based in Pennsylvania 7 years in practice Online sessions

Practical, goal-focused therapy for everyday challenges

Works with

How Noam works

Practical facts

Credentials: MD, LCSW-C, LCSW
Licensed in: Pennsylvania, Maryland
Years in practice: 7
Languages: English
Session format: Online, through our partner platform

About Noam

Noam Dinovitz is a licensed clinician who focuses on practical progress. He blends conversation with clear tools so people feel less stuck and can take the next step. His work is aimed at easing symptoms like anxiety, depression, low motivation, and anger while helping people build new skills.

Noam pairs a client-centered stance with evidence-based techniques. He listens first to understand where someone is, then offers simple strategies to manage emotions and behavior.

Background and approach

Sessions often mix brief teaching, exercises, and collaborative planning. He uses methods drawn from acceptance and commitment therapy and cognitive behavioral approaches to help people notice what matters and try small changes. Dialectical behavior ideas and attachment-based thinking also inform how he addresses intense emotions and relationship patterns.

Noam emphasizes regular check-ins about goals. He works with each person to track progress and adjust plans as needed. That helps keep sessions focused and practical rather than vague.

With seven years of experience, he brings a steady, solution-oriented style to common life struggles. He aims to help people leave sessions with at least one clear thing to practice between meetings. That practical focus is intended to produce measurable forward movement over time.

What Noam works with

Everything Noam lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Noam's practice.

Approaches Noam lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approach-driven online care for real life changes

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, value-driven steps even when feelings are strong. It is useful for anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying new behaviors to reduce symptoms and build coping skills. It is commonly used for anxiety, depression, and anger management. Attachment-Based Therapy looks at how early relationship patterns influence current interactions and helps people develop healthier ways of relating and regulating emotions.

Finding the right approach is part of the work. The therapist will discuss these options with each person and choose techniques based on goals, preferences, and what shows early progress. This is a collaborative process where regular check-ins guide which methods are kept, adjusted, or replaced.

Online therapy offers practical flexibility. Video calls recreate a face-to-face conversation when that is helpful. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit brief updates or homework questions into busy days. These options let people access a licensed professional from different settings while keeping scheduling and format adaptable to daily life.

Questions people ask about Noam

What concerns does he help with?

He supports people facing stress, anxiety, depression, anger, addictions, self-esteem issues, relationship and family concerns, grief, trauma, parenting strain, career uncertainty, ADHD, and related struggles.

What is his therapeutic style like?

He uses a client-centered style that combines listening with practical techniques. Sessions mix questions, skills practice, and collaborative planning to reach clear goals.

How much experience does he have?

Noam has seven years of clinical experience working with a range of emotional and behavioral concerns.

What are his credentials and where is he based?

He holds MD, LCSW-C, and LCSW credentials and practices in Pennsylvania.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats does he use?

He offers video calls, phone sessions, live chat, and text-based messaging for flexible care.

How does pricing work?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.