Works with
How Nora works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Nora
Nora Schutte is a Florida licensed mental health counselor (LMHC) with four years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, ADHD, substance use, grief, and anger. Nora aims to meet each person where they are and offers a respectful, compassionate space to talk through what feels hard right now.
She works with people on practical coping skills and clearer daily routines that reduce overwhelm.
Background and approach
Sessions are tailored to each individual's needs and goals, so conversations and exercises change as progress is made. Nora pays attention to how life events, relationships, and health affect mood and behavior. Her approach includes listening carefully, checking in about what does and doesn't help, and adjusting the plan when needed.
She supports people who struggle with self-esteem, motivation, intimacy-related issues, sleeping, and family or relationship strain. Nora also addresses layered challenges like co-occurring health problems, caregiving stress, and life transitions. People who turn to her often want to build steadier routines, improve communication, reduce substance use, or better manage strong emotions such as anger.
She respects diverse identities and works with clients across a wide range of concerns, including LGBT issues and blended family dynamics. Sessions use clear, everyday language and focus on steps clients can try between meetings. For those ready to begin, Nora asks a few questions to match goals and schedules, and then creates a plan that fits each person's pace and preferences.
What Nora works with
Everything Nora lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Nora's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Practical techniques for managing strong emotions online
Two evidence-based approaches Nora uses are skills-based work and problem-focused strategies. Skills-based work teaches concrete tools for emotion regulation, breathing, and grounding that help when anger or anxiety spikes. Problem-focused strategies look at daily routines and specific behaviors to reduce stress and build steadier days.Another common element is a collaborative plan-building approach. Nora works with each person to test what helps, change the plan when something isn't working, and set small, achievable goals. Deciding on methods is a shared process based on the client's needs, goals, and preferences rather than a one-size-fits-all prescription.
Online therapy offers practical benefits for flexible care. Video calls let the therapist and client see facial cues and practice skills together. Phone sessions or live chat can be easier when lower bandwidth or a shorter check-in is preferred. Text-based messaging supports brief check-ins, homework reminders, and ongoing encouragement between sessions. These options make it easier to fit therapy into work, caregiving routines, or busy schedules while still working toward clearer emotion management and daily structure.
Questions people ask about Nora
What problems does Nora help people with?
She helps with stress, anxiety, depression, anger, addictions, ADHD, trauma and grief, plus relationship and family concerns and related issues.
What is her general therapy style?
Sessions focus on listening, practical coping strategies, and creating routines that reduce overwhelm. Conversations and plans change to match what each person finds useful.
How much clinical experience does she have?
Nora has four years of professional work experience as a licensed mental health counselor.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting online?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does pricing work for online sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with Nora?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.