Orlando Quinones Caraballo, LPC
Practical, bilingual counseling for strong emotions
Book with OrlandoWorks with
- Anger
- Stress, Anxiety
- Intimacy-related issues
- Anger management
- Self esteem
- Depression
How Orlando works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas, Alabama
- Years in practice
- 3
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Orlando
Orlando Quinones Caraballo is a licensed professional counselor who practices in Texas. He brings three years of clinical experience and works with people facing stress, anxiety, anger, depression, and self-esteem struggles. He speaks English and Spanish and aims to make therapy an approachable step for anyone feeling overwhelmed.
Orlando uses straightforward methods to help people manage strong emotions and improve relationships. Sessions focus on practical skills like managing impulses, handling conflict, and improving sleep and coping during life changes.
Background and approach
He often combines tools from cognitive behavioral work with present-focused acceptance strategies. Clients who come to Orlando can expect a collaborative tone. He listens first, then offers simple exercises and small habit changes that fit everyday life.
Conversations may include role practice for communication, thought work to reduce unhelpful patterns, and attention-based strategies for distressing feelings. His practice also addresses issues tied to behavior and identity, such as codependency, intimacy-related concerns, and questions around kink and alternative sex culture. Orlando is familiar with immigration stress, fatherhood concerns, and the strain of caregiving or compassion fatigue.
Therapy sessions are offered through video calls, phone, live chat, or text-based messaging. People interested in starting are invited to follow the platform steps to match and schedule a first session.
What Orlando works with
Everything Orlando lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Orlando's practice.
- Stress, Anxiety
- Intimacy-related issues
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Sleeping disorders
- Coping with life changes
- Compassion fatigue
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Orlando lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Orlando blends focused approaches for online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It emphasizes values-based action, which can be useful for someone struggling with anger, avoidance, or feeling stuck. Cognitive Behavioral Therapy (CBT) looks at thoughts, behaviors, and the links between them; it is practical for addressing anxiety, depression, sleep problems, and impulsive actions.Finding the right approach is part of the work. Orlando will talk with each person about their goals and preferences and then use one or a mix of methods that best match the issues at hand. That process is collaborative - clients and therapist try strategies and adjust what doesn't fit.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for different needs. Video is useful for full conversations and skill practice, phone sessions can fit a break during a busy day, and chat or text can support shorter check-ins or ongoing skill work. These formats make it easier to keep continuity of care and integrate practical tools into daily life.
Questions people ask about Orlando
What kinds of concerns does Orlando help with?
He helps people with stress, anxiety, anger, depression, self-esteem, addictions, relationship and intimacy-related issues, sleep problems, and coping with life changes. He also addresses concerns like codependency, communication problems, impulsivity, and isolation.
What is his general therapy style like?
The approach is collaborative and practical. Sessions focus on listening first, then using skills and exercises people can try between meetings.
How much clinical experience does he have?
He has three years of experience working with clients on emotional and relational concerns. That experience includes work with issues tied to identity and life transitions.
What credentials and location are listed?
He is an LPC - Licensed Professional Counselor - and practices in Texas. The profile notes licensure in Texas and Alabama.
Which languages are supported for sessions?
Sessions are offered in English and Spanish. Orlando can hold conversations and therapeutic work in either language.
What session formats are available?
Therapy is provided through video calls, phone sessions, live chat, or text-based messaging. These options let people choose what fits their schedule and communication style.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions are arranged through a subscription model that can be canceled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.