Works with
- Anger
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Depression
How Pam works
Practical facts
- Credentials
- LMHC
- Licensed in
- Indiana, Florida
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Pam
Pam Biggs-Reed is a licensed mental health counselor with 25 years of experience helping people facing stress, anxiety, depression, grief, addiction, anger, and parenting challenges. She works with adults to talk through problems and find practical ways to manage emotions and relationships. She emphasizes a warm, trusting relationship as the starting point.
In sessions she listens closely, asks clear questions, and helps people set straightforward goals. Clients and the counselor build a plan together with steps that feel doable.
Background and approach
Pam uses approaches that focus on the person and on concrete change. She draws on Client-Centered Therapy to make space for each person’s experience. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and change behavior.
Her work includes helping people cope after trauma, supporting recovery from substance use, and addressing family and relationship strains. She supports people dealing with adoption and foster care matters, aging and caregiver stress, blended family issues, and communication or codependency concerns. Pam holds the Licensed Mental Health Counselor credential, written out as LMHC, and practices in Florida.
She aims to make therapy practical so people can return to daily life with clearer steps and less overwhelm.
What Pam works with
Everything Pam lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Pam's practice.
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Pam lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-Centered Therapy puts the person’s experience at the center. The approach involves reflective listening and creating a supportive space so people can speak honestly about stress, grief, relationship strain, or anger. Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and actions connect. It helps people identify unhelpful thinking patterns and try small behavior changes to reduce anxiety, depression, and anger.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try approaches that fit those goals, and adjust strategies over time. That partnership helps tailor sessions to what actually helps the individual make progress.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat offers a quicker check-in, and messaging lets someone share thoughts between appointments. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.
Questions people ask about Pam
What kinds of concerns does Pam address?
She helps people with anxiety, depression, grief, anger, addiction, trauma, relationship and parenting challenges, plus career and self-esteem concerns.
What is her therapeutic style like?
Her style is warm and collaborative. She listens first, then helps set clear goals and practical steps to reach them.
How much clinical experience does she have?
She has 25 years of experience working with adults on a wide range of issues including trauma and substance use.
What credentials and location apply?
She is a Licensed Mental Health Counselor, LMHC, with credentials in Indiana and Florida and sees clients from Florida.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing the short matching questionnaire, then schedule sessions according to therapist availability.