Patricia Rembert-Anderson, LPC
Compassionate counselor who helps manage strong emotions
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How Patricia works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Patricia
Patricia Rembert-Anderson is a Licensed Professional Counselor (LPC) based in Texas who emphasizes practical, person-focused care. She draws on humanistic values and cognitive tools to help people manage feelings that get in the way of daily life. Patricia listens with warmth and helps people name what matters to them.
She also works with clients on anger and stress so they can feel more in control when emotions run high. Patricia uses Acceptance and Commitment Therapy to help clients notice thoughts without being ruled by them.
Background and approach
She blends this with Cognitive Behavioral Therapy to identify unhelpful thinking and try different ways of responding. Client-Centered principles guide her tone in sessions, offering respectful, nonjudgmental support. Sessions tend to be straightforward and goal-oriented.
Patricia helps people build small, practical skills for improving mood, sleep, relationships, and coping with life changes. She also addresses concerns such as anxiety, grief, addiction, ADHD, and compassion fatigue in concrete ways that fit each person’s life. With five years of experience, Patricia brings a steady, calm presence to the work.
She can discuss career stress, family-related worries, or long-term conditions like bipolar disorder with a focus on everyday strategies. Her training includes a Master of Human Relations degree, and she holds the LPC credential. People who choose Patricia often want a therapist who combines listening with skill-building.
Her approach is collaborative: she and the client set goals and try practical steps between sessions. Therapy can include short-term problem solving or ongoing support based on each person’s needs.
What Patricia works with
Everything Patricia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Patricia's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Patricia lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without being controlled by them, and then move toward values-based actions. ACT can be useful for anxiety, anger, grief, and stress by teaching skills to tolerate difficult feelings and choose meaningful behavior. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. CBT is practical and problem-focused, often used for depression, anxiety, sleep issues, and managing mood swings.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, daily routines, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress unfolds.
Online therapy offers flexible ways to meet. Video calls allow face-to-face work and guided exercises. Phone sessions can be shorter check-ins or a good option when bandwidth is limited. Live chat or text-based messaging suits quick reflections, mood updates, or ongoing support between sessions. These formats make it easier to fit therapy into work, caregiving, or busy schedules while still using ACT and CBT skills in everyday situations.
Questions people ask about Patricia
What concerns can Patricia help with?
She works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, LGBT issues, relationship and family worries, sleep problems, parenting strain, anger, career stress, bipolar disorder, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential approaches, and Client-Centered care into a practical, person-focused approach. Sessions emphasize listening, goal setting, and building skills to manage emotions and behaviors.
How much experience does she have?
She has five years of clinical experience working with adults on concerns like anxiety, grief, addiction, and anger while developing practical coping strategies.
Where is she licensed and located?
She holds the LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I get started with a session?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.