Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
How Quynh works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Quynh
Quynh Lee is a Licensed Professional Counselor who has practiced in Texas for 14 years. She approaches therapy as a collaborative process where both people learn from each meeting. Her work emphasizes helping clients let go of thoughts, feelings, and behaviors that hold them back so they can feel more purposeful and grounded.
Quynh uses straightforward, caring methods to address stress, anxiety, anger, depression, and addiction. She also supports people coping with relationship challenges, grief, identity questions, parenting stress, and compassion fatigue.
Background and approach
She pays attention to issues like shame, low self-worth, attachment wounds, and codependency when those things get in the way of daily life. Her style is warm and nonjudgmental. She aims to create a space without shaming or blaming so people can explore hard topics and practice new ways of responding.
Sessions focus on practical skills and insights that clients can use between meetings. Quynh draws on cognitive behavioral ideas alongside approaches that attend to emotion and the body. She blends structured skill-building with work that helps people notice patterns and reconnect with parts of themselves that feel stuck.
This mix supports both short-term coping and longer-term change. Clients who want clear tools, honest reflection, and a supportive guide often find this approach helpful. Quynh invites people ready to work on issues such as trauma, anger, relationship trouble, or life transitions to consider beginning a collaborative process toward clearer thinking and greater calm.
What Quynh works with
Everything Quynh lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Quynh's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Quynh lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Somatic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that combine skills and self-discovery
Quynh often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors. CBT is practical and goal-focused, which can be useful for anxiety, depression, and managing anger.She also integrates Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills can help when intense feelings or conflict make it hard to cope. Somatic elements are used to help people recognize how stress and emotion show up in the body and learn ways to calm physical reactions.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which strategies fit their goals and preferences, adjusting the plan as needs change over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to add flexibility. Video is suited to in-depth conversation and skill coaching, phone can work for lower-bandwidth check-ins, and messaging or live chat can support brief check-ins or homework between appointments. These options make it easier to fit regular sessions into a busy life while still focusing on meaningful change.
Questions people ask about Quynh
What concerns does she help address?
She helps with stress, anxiety, depression, anger, addictions, grief, relationship issues, parenting strain, LGBT concerns, and related struggles such as shame and low self-worth.
How would you describe her therapeutic style?
Her style is compassionate and person-centered, focusing on collaboration, practical skills, and a nonjudgmental environment for exploring difficult emotions.
What is her experience?
She has 14 years of experience working as a counselor with a broad range of concerns including trauma, bipolar disorder, addiction, and relationship problems.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - practicing in the state of Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.