Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
How Rachael works
Practical facts
- Credentials
- LPC
- Licensed in
- South Carolina
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Rachael
Rachael Hudson is a Licensed Professional Counselor (LPC) based in South Carolina who centers her work on practical, goal-focused therapy. She uses clear conversation and steady support to help people who feel stuck by stress, anxiety, depression, anger, or relationship struggles. Her style is warm and interactive, and she aims to meet each person where they are.
With ten years of clinical experience, she draws on several approaches to fit the needs of each person.
Background and approach
Rachael often uses cognitive behavioral ideas to notice unhelpful thinking and to build new habits. She also blends client-centered and attachment-focused strategies to strengthen emotional understanding and improve how people connect with others. Sessions are collaborative and action-oriented.
Rachael asks about what has been tried already and what small, realistic changes might help. Together the client and therapist set goals, make a plan, and check progress each session. She has worked with a wide range of concerns including addictions, parenting strain, career obstacles, grief, trauma and abuse, bipolar mood issues, and intimacy-related problems.
Anger and coping with life transitions are part of her regular focus. Rachael emphasizes practical steps over lengthy theory. Expect conversation about past patterns, clear short-term goals, and skills to use between sessions.
The result is straightforward therapy that aims to reduce distress and increase coping.
What Rachael works with
Everything Rachael lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rachael's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Self-love
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Rachael lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate to online care
Attachment-Based Therapy helps people notice how early care and close relationships shape current feelings and reactions. It focuses on improving how someone connects and expresses needs, which can ease relationship strain and emotional reactivity.Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors. It is useful for anxiety, depression, anger, and sleep problems because it gives specific tools to practice between sessions.
Finding the right approach is part of therapy. Rachael works collaboratively to pick methods that fit a person's goals, history, and preferences, and she adjusts those choices over time based on what helps most.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and skill practice, phone sessions can fit shorter check-ins or lower bandwidth needs, and messaging or live chat is useful for quick updates, journaling support, or ongoing skill coaching. These options make it easier to fit therapy into a busy schedule and keep work on coping skills between meetings.
Questions people ask about Rachael
What kinds of problems does she help with?
Rachael works with stress, anxiety, depression, anger, relationship concerns, parenting strain, addictions, grief, trauma and abuse, and related issues listed in her specialties.
What is her general therapy style?
Her approach is warm and interactive. Sessions focus on identifying what has been tried, setting goals, and planning practical steps toward change.
How much clinical experience does she have?
She has ten years of experience working with people facing a wide range of emotional and behavioral concerns.
What credential and location are listed for this therapist?
She is a Licensed Professional Counselor, LPC, licensed in South Carolina and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are costs and payments handled?
Session costs vary with location and therapist availability and use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.