Rachelle Eldred, LPCC, LCPC

Based in Montana 15 years in practice Online sessions

Change-focused counselor with practical tools

Works with

How Rachelle works

Practical facts

Credentials: LPCC, LCPC
Licensed in: North Dakota, Montana
Years in practice: 15
Languages: English
Session format: Online, through our partner platform

About Rachelle

Rachelle Eldred is a licensed professional counselor with 15 years of experience. She holds the Licensed Professional Clinical Counselor designation and the Licensed Clinical Professional Counselor credential and practices in Montana. She focuses on clear, practical work that helps people cope with stress, anxiety, trauma, depression, and anger.

Rachelle keeps sessions straightforward and respectful. She adapts conversations and plans to each person's situation. People can expect a calm, compassionate presence and a focus on real steps they can try between sessions.

Background and approach

Her background includes work with a wide range of concerns such as addiction, sleep and eating problems, grief, career stress, ADHD, and compassion fatigue. She also addresses issues around attachment, communication, control, and caregiving stress. This range gives her many tools to draw from when tailoring care.

Rachelle uses approaches like attachment-informed work, client-centered listening, cognitive behavioral techniques, dialectical behavior strategies, and EMDR when appropriate. She blends these methods to match a person's needs rather than following a single script. Clients who connect with her often want practical tools and steady support while they make changes.

She emphasizes collaboration, helping people set goals and try new skills at a manageable pace. Rachelle aims to empower people to move toward a more stable and satisfying daily life.

What Rachelle works with

Everything Rachelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rachelle's practice.

Approaches Rachelle lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Therapeutic approaches and online care

Attachment-Based Therapy helps look at how past relationships influence current feelings and reactions. It can be useful for people noticing patterns in trust, closeness, or repeated conflicts. Client-Centered Therapy focuses on listening without judgment and building a cooperative working relationship. This approach helps people feel heard while they explore goals and try new ways of coping. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, anger, and stress by breaking problems into manageable steps. Choosing the right approach is part of the work together. Rachelle will talk with each person about their goals, preferences, and what feels most helpful, then tailor methods to suit that mix. Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversations and skill practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are convenient for brief updates, homework check-ins, or when typing feels more comfortable. These options aim to make regular care easier to fit into everyday life.

Questions people ask about Rachelle

What issues does she help with?

She works with stress, anxiety, trauma and abuse, depression, anger, and related problems like sleep and eating difficulties.

What is her therapeutic style?

She uses a practical, compassionate approach that focuses on real steps and collaborative goal-setting.

How much clinical experience does she have?

Rachelle has 15 years of professional experience supporting people through a range of life challenges.

What are her credentials and where does she practice?

She holds LPCC and LCPC credentials and provides services based in Montana.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How are session costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.