Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Richard works
Practical facts
- Credentials
- LPC
- Licensed in
- Missouri
- Years in practice
- 26
- Languages
- English
- Session format
- Online, through our partner platform
About Richard
Richard Roe is a licensed professional counselor with 26 years of experience helping people manage strong feelings and stressful life moments. He focuses on practical, real-world steps that make day-to-day life easier. He treats anger concerns alongside anxiety, depression, grief, trauma, and relationship problems.
He uses straightforward conversation to learn what matters to each person. Sessions are shaped around the individual rather than a one-size-fits-all plan. He aims to create a respectful, sensitive, and compassionate atmosphere where people can speak openly.
Background and approach
Richard draws on several approaches to meet different needs, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. That mix lets him help people notice unhelpful patterns, try new responses, and focus on meaningful goals. He also works with issues such as addiction, sleep and eating concerns, self-esteem, ADHD, chronic pain and illness, and career or life-purpose questions.
Additional focuses include attachment and abandonment concerns, communication problems, and midlife or men’s issues. Richard is based in Missouri and holds the LPC credential, which stands for Licensed Professional Counselor. He encourages people to take small steps toward change and will tailor each plan to the person’s needs.
Getting started is acknowledged as a big step, and he meets that with practical support and steady guidance.
What Richard works with
Everything Richard lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Richard's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Richard lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small actions toward those values, while learning to accept difficult feelings as part of life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. Client-Centered Therapy emphasizes an empathic, nonjudgmental conversation where the therapist follows the client's lead to build understanding and trust.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and life situation to decide which methods to try first. Plans are adjusted over time based on what is helpful and what the client prefers.
Online therapy makes these approaches more flexible. Video calls allow face-to-face conversation and shared visual cues. Phone sessions are useful when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging can work well for brief check-ins, practicing skills between sessions, or fitting therapy into a busy schedule. These options help people access consistent care even when in-person visits are difficult.
Questions people ask about Richard
What kinds of problems does he help with?
He helps people with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy concerns, and a wide range of life changes.
What is his therapy style like?
Sessions are conversational and practical. He uses clear techniques from ACT, CBT, DBT, and client-centered work to help people try new ways of coping.
How long has he been practicing?
He has 26 years of professional experience working with people on emotional and behavioral concerns.
Where is he licensed and based?
He is licensed in Missouri as an LPC, which stands for Licensed Professional Counselor, and works from that state.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.