Dr. Richard Tscherne, NY Psychologist
Compassionate, practical therapy for everyday struggles
Book with RichardWorks with
- Anger
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
How Richard works
Practical facts
- Credentials
- NY Psychologist
- Licensed in
- New York
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Richard
Dr. Richard Tscherne takes a straightforward, human approach to therapy. He focuses on helping people manage stress, anxiety, anger, depression, and life changes.
He draws on practical techniques like mindfulness and talk-based work to help people handle day-to-day challenges. He frames therapy as a shared journey rather than a one-sided process. Sessions aim to help people notice patterns, try small changes, and build skills that make daily life easier.
He uses client-centered conversations to make space for what matters most to each person.
Background and approach
Cognitive Behavioral Therapy, or CBT, is part of his toolkit. With CBT he helps people spot thoughts and behaviors that keep problems going and then test new ways of responding. He also offers mindfulness practices that teach noticing the present moment and easing reactivity.
Dr. Tscherne lists experience working with people facing disability-related challenges and chronic health concerns, and he applies those perspectives to many other issues like career stress, body image, and addiction. He brings three years of professional experience as a practicing psychologist in New York and holds the credential NY Psychologist 018844.
Sessions are available in English and are offered via video calls, phone, live chat, or text messaging. People start by using the Start Therapy button, completing a short matching questionnaire, and scheduling a time that fits. He aims to help people tolerate hard feelings, try new responses, and build a clearer sense of self over time.
What Richard works with
Everything Richard lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Richard's practice.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- Grief
- Anger management
- ADHD
- Body image
- Chronic pain, illness, and disability
- Emptiness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Self-love
- Social anxiety and phobia
Approaches Richard lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Dr. Tscherne combines clear, practical methods that translate well to online sessions. Client-Centered Therapy focuses on listening and understanding each person's experience. It helps people feel heard and shape goals that matter to them. Cognitive Behavioral Therapy, or CBT, concentrates on the links between thoughts, feelings, and actions. It is useful for problems like anxiety, anger, and low mood because it encourages testing new ways of thinking and behaving.Choosing the best approach is part of the work. He collaborates with each person to pick methods that match their goals and preferences. Together they adjust techniques as progress is made, trying different tools when needed rather than sticking to a single method.
Online formats give flexibility for different needs. Video calls let people use visual cues and longer conversation blocks. Phone sessions are helpful when bandwidth is limited or a quieter check-in is preferred. Live chat and text messaging support shorter check-ins, ongoing practice between sessions, or people who find typing easier than speaking. These options make therapy easier to fit into a busy week and to use in ways that suit each person's life.
Questions people ask about Richard
What concerns does he address?
He works with stress, anxiety, anger, depression, and life transitions. He also addresses ADHD, addictions, grief, and related issues like body image and chronic illness.
How would you describe his therapeutic style?
He uses a client-centered approach focused on collaboration. He mixes talk-based work with practical techniques such as CBT and mindfulness exercises.
What is his background and experience?
He has three years of professional experience as a practicing psychologist and experience working with disability-related concerns.
What credential and location are listed?
He is listed as NY Psychologist 018844 and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on preference.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.