Works with
- Anger
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
How Robert works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Robert
Robert Abeyta is a Licensed Professional Counselor (LPC) based in Georgia. He brings 19 years of clinical experience and works with adults facing issues like anxiety, depression, stress, and anger. He also supports people dealing with relationship strains, parenting challenges, addiction, grief, and identity or career concerns.
He uses straightforward, practical methods in sessions. Conversations focus on what is happening now and what steps the person can try between meetings.
Background and approach
He avoids stigmatizing labels and treats people with respect and compassion. Robert draws on cognitive-behavioral techniques to help people spot unhelpful thoughts and test new behaviors. He also uses dialectical behavior therapy skills to teach emotion regulation and coping tools when feelings run high.
Mindfulness strategies are woven in to help people notice reactions and respond with more intention. Motivational interviewing and solution-focused work guide shorter-term goals and moments when someone needs clearer direction. These approaches are meant to be practical and goal-oriented, so people leave sessions with concrete ideas to try.
He has worked with people impacted by trauma and abuse, and he brings that background into a careful, measured way of addressing difficult memories. He also supports those navigating adoption, attachment questions, substance issues, compassion fatigue, and immigration-related stress. People who choose to work with him can expect a collaborative process.
Together they set goals, track progress, and adjust the plan as needs change.
What Robert works with
Everything Robert lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Robert's practice.
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Communication problems
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Social anxiety and phobia
Approaches Robert lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online therapy sessions
Robert uses Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and experiment with different behaviors. CBT is often used for anxiety, depression, anger, and stress by breaking problems into manageable steps and testing small changes.He also uses Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness. DBT tools can be useful when emotions feel overwhelming or when someone wants clearer ways to handle conflict and strong feelings.
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match the client's goals, needs, and day-to-day life. Plans are adjusted over time based on what helps most.
Online sessions are offered by video call, phone, live chat, and text-based messaging to give flexibility. Video calls let people work face to face when that helps progress. Phone sessions can be easier when bandwidth is limited or during a quick check-in. Live chat and messaging are useful for shorter updates, skill practice between sessions, or when written communication feels more natural. These options make it easier to fit regular work on goals into a busy life.
Questions people ask about Robert
What concerns does he help with?
He works with a wide range of concerns including anxiety, depression, anger, relationship and parenting issues, addiction, grief, and career or identity questions.
What is his therapy style like?
Sessions are warm and interactive, focusing on practical steps and skills. He blends cognitive-behavioral, dialectical, mindfulness, and solution-focused techniques.
How long has he been practicing?
He has 19 years of experience working with people on issues such as trauma, addiction, mood disorders, and life transitions.
Where is he licensed and based?
He is a Licensed Professional Counselor with a Georgia LPC credential and practices in the state of Georgia.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist arrangement; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions based on the therapist's availability.