Works with
- Anger
- Stress, Anxiety
- Addictions
- Parenting issues
- Depression
- ADHD
How Robert works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Robert
Robert Stewart is a Licensed Mental Health Counselor (LMHC) based in Florida with ten years of clinical experience. He focuses on helping people who are dealing with stress, anger, anxiety, mood concerns, addictions, parenting challenges, and life transitions. He meets people where they are and works alongside them to identify practical next steps.
In sessions he aims to be warm and supportive. He listens first, then helps clients notice patterns in thinking and behavior that get in the way.
Background and approach
He uses straightforward tools to reduce overwhelm and manage strong emotions, including strategies to handle anger and impulsive reactions. Robert draws on cognitive behavioral techniques to challenge unhelpful thoughts and create new habits. He uses elements of Acceptance and Commitment Therapy to help people clarify values and commit to meaningful action.
Motivational Interviewing and Solution-Focused Therapy help him guide clients toward realistic, step-by-step change. He has worked across a broad range of concerns including depression, ADHD, trauma and abuse, grief, relationship and intimacy-related issues, and substance use. He also helps with practical struggles such as communication problems, financial stress, fatherhood issues, and coping with isolation or midlife change.
Sessions are offered in English and available through video calls, phone, live chat, or text-based messaging. Robert supports people to set goals, try short experiments between sessions, and adjust plans as needed to fit real life.
What Robert works with
Everything Robert lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Robert's practice.
- Stress, Anxiety
- Addictions
- Parenting issues
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Robert lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Robert blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address thoughts, behaviors, and values. CBT helps people identify unhelpful thought patterns and practice new behaviors that reduce distress. ACT helps clients notice what matters to them and take committed action toward those values even when emotions are strong.Finding the right approach is a shared process. He will work with each person to decide which methods fit their goals and preferences. Sessions focus on practical steps, experiments to try between meetings, and regular check-ins to see what is working and what needs to change.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls allow face-to-face conversation and use of worksheets. Phone sessions can be a good choice when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging offer shorter, more frequent exchanges and are useful for quick support or daily coaching.
Questions people ask about Robert
What kinds of concerns does Robert address?
He works with stress, anxiety, depression, anger, addictions, ADHD, trauma, grief, relationship and intimacy-related issues, and other mood or behavioral concerns.
How would he describe his therapy style?
His style is warm and supportive with a focus on practical steps. He listens first, then uses goal-focused tools to help people change unhelpful habits.
What is his professional background?
Robert has ten years of experience as a mental health counselor working with a range of concerns across different age groups.
What credential does he hold and where is he located?
He is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.