Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Bipolar disorder
- Depression
How Ross works
Practical facts
- Credentials
- LCMHC
- Licensed in
- New Hampshire
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Ross
Ross Davidson is a Licensed Clinical Mental Health Counselor (LCMHC) based in New Hampshire with 19 years of experience. He focuses on helping people who are struggling with stress, anxiety, addiction, mood challenges, and relationship difficulties. He aims to help clients find practical skills and build on their strengths so they can manage daily life more easily.
He uses a client-centered style that starts by listening and understanding a person's goals.
Background and approach
From there he introduces useful skills from cognitive behavioral therapy and dialectical behavior therapy when they fit. He also draws on mindfulness and motivational interviewing to support motivation and self-awareness. Sessions tend to be straightforward and skill-focused.
People can expect to learn tools for managing strong emotions, reducing impulsive behavior, and improving communication. He helps with a range of concerns such as depression, bipolar mood patterns, grief, trauma, and process addictions like gambling or pornography. Ross works with people affected by substance use, codependency, guilt and shame, and issues around intimacy and self-esteem.
He addresses career stress and questions related to sexual behavior as part of a broader treatment plan. His approach mixes practical skills training with time to talk through painful experiences. He offers several remote session formats to fit different needs.
International clients may be seen in English. To begin, people complete a short matching questionnaire and schedule sessions based on therapist availability.
What Ross works with
Everything Ross lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ross's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Bipolar disorder
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Codependency
- Communication problems
- Drug and alcohol addiction
- Guilt and shame
- Men's issues
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
Approaches Ross lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered therapy centers on listening and working from each person's goals. The therapist follows what matters most to the person and builds sessions around their priorities, whether that means talking through painful events or practicing new ways of coping.Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It uses easy-to-learn exercises to shift unhelpful thinking and change behaviors that keep problems going, which can help with anxiety, depression, and anger management.
Dialectical Behavior Therapy, DBT, teaches practical emotion regulation, distress tolerance, and interpersonal skills. These tools help people reduce impulsive reactions, manage strong emotions, and improve communication in relationships.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and day-to-day life. That means trying skills, checking what helps, and adjusting the plan together.
Online therapy gives flexibility for different routines and comfort levels. Video calls are useful for more in-depth conversation and skills coaching. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are helpful for ongoing support, brief updates, or practicing skills between sessions. These options make it easier to keep therapy consistent while fitting it into a busy schedule.
Questions people ask about Ross
What concerns does Ross help with?
He supports people with stress, anxiety, depression, bipolar mood issues, addictions, trauma, grief, relationship and intimacy-related concerns, anger, self-esteem, and career stress.
What is his therapeutic style?
He practices a client-centered approach that emphasizes listening first. He then uses skills from CBT, DBT, mindfulness, and motivational interviewing when those methods suit a person's needs.
How much experience does he have?
He has 19 years of professional experience working with a wide range of mental health and addictive behavior concerns.
What credentials and region are listed?
He is a Licensed Clinical Mental Health Counselor, LCMHC, practicing from New Hampshire.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.