Sandra Graham, LPC, LPCC
Experienced counselor for strong emotions and life changes
Book with SandraWorks with
- Anger
- Addictions
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
How Sandra works
Practical facts
- Credentials
- LPC, LPCC
- Licensed in
- Tennessee, Kentucky
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Sandra
Sandra Graham is a licensed professional counselor who helps people manage strong emotions and life changes. She brings 25 years of clinical experience and a calm, straightforward approach to sessions. Sandra aims to make therapy practical and understandable for people who are worried or overwhelmed.
She has worked in residential treatment settings with children and adolescents and in outpatient community mental health. That background gave her repeated practice helping people with co-occurring concerns, behavioral challenges, and mood symptoms.
Background and approach
Sandra also has experience providing home-based counseling. Common concerns she supports include anxiety, depression, grief, low self-esteem, trauma, addiction, and anger. She also helps with parenting strain, relationship problems, attention challenges, and career-related stress.
Sandra uses several counseling methods to match what each person needs in the moment. Her approach centers on treating each person as the expert on their life. She listens closely, asks practical questions, and helps people notice what matters most to them.
Sessions focus on building skills that can be used between meetings to manage stress and handle difficult moments. Sandra holds LPC and LPCC credentials and practices in Tennessee. She conducts sessions in English and offers a mix of remote formats.
To begin, prospective clients complete a short matching questionnaire and schedule a session based on availability.
What Sandra works with
Everything Sandra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sandra's practice.
- Addictions
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Sandra lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Sandra Uses Therapy Approaches Online
Acceptance and Commitment Therapy, or ACT, helps people notice what really matters and take small steps toward those values. It emphasizes mindful awareness of thoughts and feelings rather than trying to eliminate them, and it can be useful for anxiety, depression, and anger. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches concrete skills to change unhelpful habits. CBT is often used for anxiety, mood problems, and managing strong reactions. Attachment-Based Therapy focuses on how early relationships shape current ways of relating. It helps people understand patterns in relationships and learn new ways of connecting when trust or closeness feels difficult.Choosing the right approach is part of the work together. Sandra will talk with each person about goals, preferences, and what feels most useful. She often blends methods so sessions match what a person needs that week, making therapy collaborative and flexible.
Online therapy offers practical benefits through video calls, phone sessions, live chat, and text-based messaging. Video lets people maintain face-to-face connection; phone calls work well when bandwidth is limited or a quick check-in is needed. Live chat and messaging allow shorter or more frequent touchpoints and can fit into busy days. These options make it easier to keep therapy consistent while balancing work, school, and family obligations.
Questions people ask about Sandra
What concerns does Sandra commonly address?
Sandra supports people dealing with anxiety, depression, grief, self-esteem struggles, trauma, addiction, anger, and stress related to life changes. She also helps with parenting, relationship problems, career stress, and attention challenges.
What is her general approach in sessions?
She listens carefully and treats the client as the expert on their life. Sessions focus on practical strategies, building skills, and identifying values that guide change.
How much clinical experience does she have?
Sandra has 25 years of professional experience working in residential treatment, outpatient community mental health, and home-based counseling.
What credentials and location are listed for this therapist?
She holds LPC and Licensed Professional Clinical Counselor LPCC credentials and practices in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule according to therapist availability.