Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
Practical facts
- Credentials
- FL Psychologist
- Licensed in
- Florida
- Years in practice
- 3
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Sarita
Dr. Sarita Schapiro uses an approach that centers on the client's experience and practical problem solving. She blends client-centered listening with structured tools so people leave sessions with clear steps to try.
Dr. Schapiro works in English and Spanish and practices as a Florida psychologist (FL Psychologist PY4914). She focuses on everyday stresses that pile up and make life feel unmanageable.
That includes anxiety, depression, anger, relationship struggles, grief, addictions, sleep and eating concerns, and the strain of parenting.
Background and approach
She also helps people address career shifts, self-esteem, and coping with life changes. Her background includes work with trauma and abuse and a range of family issues such as communication problems, blended family challenges, and codependency. In sessions she uses Client-Centered Therapy to understand what matters most to each person.
She adds Cognitive Behavioral Therapy to identify patterns of thinking and behavior to change. Solution-Focused Therapy helps set short-term goals and concrete next steps so progress is visible between appointments. Dr.
Schapiro has three years of experience in the context provided here and practices in Florida. She aims for sessions that are practical and goal-oriented. People can expect simple, actionable strategies for managing strong emotions and daily demands.
Her work includes life skills coaching, parent guidance, and focused problem solving. She helps clients reframe hard situations, build coping techniques, and practice small behavior changes that add up over time.
What Sarita works with
Everything Sarita lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sarita's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarita lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Dr. Schapiro uses Client-Centered Therapy to listen closely to each person's concerns and to shape sessions around what matters most to them. This approach is useful for relationship issues, grief, and emotional overwhelm because it starts with the person's experience.She also uses Cognitive Behavioral Therapy, which focuses on identifying thoughts and behaviors that keep problems going and testing small changes to see what helps. CBT is often used for anxiety, depression, anger, sleep problems, and some patterns in relationships.
Finding the right mix of approaches is collaborative. The therapist will work with the client to choose techniques and set goals based on needs, preferences, and what feels most practical. Sessions can shift over time as progress is seen and priorities change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversations and skill practice. Phone sessions can fit into a busy day or require less bandwidth. Live chat and text messages are useful for quick check-ins, brief coaching, and ongoing support between longer sessions. These options make scheduling more flexible and help therapy fit into work, family, or school routines.
Questions people ask about Sarita
What issues does she address?
She helps with stress, anxiety, depression, anger, relationships, grief, addictions, trauma and abuse, intimacy issues, sleep and eating concerns, parenting strain, ADHD, career shifts, and coping with life changes.
What style of therapy does she use?
Her practice combines Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to match listening with practical tools and clear short-term goals.
What is her professional background?
She is listed here with three years of experience and brings a focus on practical strategies, life skills coaching, and parent guidance in her work.
Where does she practice and what are her credentials?
She practices in Florida and is identified as FL Psychologist PY4914.
Can sessions be held in languages other than English?
Sessions are offered in English and Spanish.
Are international clients supported?
She does not accept international clients at this time.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs handled and how do I begin?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.