Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Depression
How Sharee works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Sharee
Sharee Gunner is a Licensed Mental Health Counselor with 13 years of clinical experience in New York. She has worked in a community mental health clinic setting and brings practical help to people facing stress, anxiety, depression, and other life challenges. Sharee emphasizes a warm, client-centered stance and aims to meet people where they are.
Her background includes conducting evaluations, developing treatment plans, and providing both individual and group counseling.
Background and approach
She has supported people dealing with mood disorders such as bipolar disorder, attention difficulties including ADHD, and the effects of trauma and abuse. She also assists with parenting concerns, relationship strain, and problems with sleep or eating. In sessions she adapts her approach to each person’s needs.
She leans on client-centered methods that keep the person’s goals in focus. She also uses cognitive behavioral techniques to address unhelpful thinking and behavioral patterns. Sharee incorporates skills from dialectical behavior therapy to help with emotional regulation and impulsivity when those are present.
She draws on attachment-informed ideas to look at how early relationships can shape current patterns in connection and communication. Her style is respectful and empathetic, with attention to cultural differences. People can expect a collaborative process where the therapist and client set goals together and try practical steps between sessions.
Sessions are offered in English and take place online by video, phone, live chat, or text messaging.
What Sharee works with
Everything Sharee lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharee's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Family problems
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Sharee lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Sharee blends approaches for online support
Sharee uses client-centered therapy to keep conversations focused on the person’s priorities and strengths. This approach means the therapist listens closely, follows the client’s lead, and helps them name goals and next steps.She also uses cognitive behavioral therapy, which breaks problems into thoughts, feelings, and actions. CBT helps people spot unhelpful thoughts and try small experiments to change behavior and mood. These techniques are often useful for anxiety, depression, anger, and sleep or eating concerns.
Finding the right approach is part of the process. Sharee works collaboratively to decide which methods fit best based on someone’s needs, goals, and preferences. She checks in as treatment progresses and adjusts the plan when needed.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions are helpful when bandwidth is limited, and live chat or text messaging can fit into a busy day or serve as brief check-ins. These options make it easier to schedule regular sessions and to use skills between meetings while keeping therapy consistent with someone’s routine.
Questions people ask about Sharee
What concerns does she help with?
She works with a wide range of concerns including stress, anxiety, depression, anger, addictions, trauma, ADHD, and relationship or parenting challenges.
How would you describe her therapy style?
Her style is warm and client-centered. She adapts techniques to match each person and focuses on practical skills and collaborative goal-setting.
What is her clinical background?
She has 13 years of experience in a mental health clinic doing evaluations, treatment planning, individual counseling, and group work.
Where is she licensed and based?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that state.
Which languages are supported?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.