Works with
- Anger
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Coping with life changes
How Shaunique works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Shaunique
Shaunique Brown is a Florida-licensed mental health counselor who helps people manage stress, anxiety, anger, addiction, and low self-esteem. She supports adults facing life changes, parenting challenges, career stress, and trauma. Shaunique uses straightforward, practical steps in sessions and aims to make therapy feel approachable and doable.
She brings five years of clinical experience across community mental health, schools, residential substance abuse programs, day treatment, and independent practice. That variety means she has worked with people in many different situations and understands how problems can look different from one setting to another.
Background and approach
Shaunique blends several approaches to fit each person’s needs. She draws on cognitive behavioral techniques to address unhelpful thinking, client-centered methods to make space for each person’s experience, and acceptance and commitment ideas to clarify values and action. She also uses elements from dialectical behavior therapy and motivational interviewing when those tools help move a person forward.
In sessions she aims to be warm, direct, and respectful of cultural background. She focuses on collaboration - setting clear goals and practical steps together. For many people this means learning coping skills, practicing new responses, and trying small changes between sessions.
Shaunique believes change takes strength and steady effort. She offers support, coaching, and practical strategies to help people build confidence, manage strong emotions, and work toward a more balanced life.
What Shaunique works with
Everything Shaunique lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shaunique's practice.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shaunique lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches guide online therapy
Shaunique commonly uses acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) in online work. ACT focuses on clarifying what matters to someone and taking small committed steps toward those values, which can help with anger, motivation, and life transitions. CBT looks at patterns of thinking and behavior and teaches practical skills to change unhelpful reactions and reduce symptoms like anxiety and depression.She treats choosing an approach as a shared process. The therapist will talk with each person about goals, try approaches that fit, and adjust methods as needed. That collaborative process helps identify which tools feel most useful for managing emotions, building skills, or making life changes.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversations and teaching skills. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat or text messaging can support quick coaching, reminders, or ongoing encouragement between sessions. These options let people fit therapy around work, school, and family life while using the methods that suit them best.
Questions people ask about Shaunique
What concerns does this therapist help with?
Shaunique helps people with stress, anxiety, anger, depression, addictions, parenting strain, self-esteem, trauma, career concerns, ADHD, and related issues.
What is her therapy style like?
Her style is warm, direct, and collaborative. Sessions focus on clear goals and practical steps to try between meetings.
How much clinical experience does she have?
She has five years of professional experience working in community mental health, schools, residential substance abuse, day treatment, and independent practice.
What credentials and region apply to this therapist?
She is a Licensed Mental Health Counselor, listed as FL LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.