Works with
- Anger
- Stress, Anxiety
- LGBT
- Self esteem
- Bipolar disorder
- Depression
How Stuart works
Practical facts
- Credentials
- LPC
- Licensed in
- Delaware, New Jersey, Pennsylvania
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Stuart
Stuart Lynd is a Licensed Professional Counselor (LPC) who focuses on practical, day-to-day help for people facing anger, anxiety, depression, addiction, and related concerns. He works to make sessions straightforward and geared to what each person needs. Stuart practices from New Jersey and draws on nine years of counseling experience.
Stuart meets people where they are and keeps the work focused on skills and choices. He helps clients build better communication and stronger boundaries.
Background and approach
He also supports people in developing coping tools for stress, grief, mood changes, and relationship strain. His approach is person-centered and collaborative. That means sessions are shaped around the client's goals rather than a one-size-fits-all plan.
Stuart blends methods from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and psychodynamic ideas to match those goals. In sessions he emphasizes clear, usable strategies. This can include practicing new ways to respond when anger spikes, breaking down unhelpful thinking patterns, and learning emotion regulation skills.
He also pays attention to patterns from the past that affect present behavior. Stuart has worked with adolescents and adults in clinics and counseling settings since earning his master’s in Clinical Mental Health Counseling in 2016.
He supports people with LGBTIA+ concerns, ADHD, bipolar and other mood issues, trauma and abuse, intimacy and sexual culture questions, parenting strain, and career or life transitions. Clients can expect a direct but respectful style that focuses on skill building, problem solving, and clearer communication.
The aim is to leave therapy with tools that fit everyday life and help manage strong emotions more effectively.
What Stuart works with
Everything Stuart lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stuart's practice.
- Stress, Anxiety
- LGBT
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Body image
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Stuart lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Stuart commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his work. CBT focuses on identifying and changing unhelpful thoughts and behaviors so people can respond differently to stress, mood problems, and anger. DBT teaches skills for managing intense emotions, improving distress tolerance, and handling difficult interpersonal moments. Choosing the best approach is a collaborative process. Stuart will discuss your goals, try methods that fit your needs, and adjust the plan over time. He aims to match techniques to what helps you make steady changes. Online sessions offer practical flexibility. Video calls let you keep face-to-face conversation without travel. Phone sessions are useful when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging provide a quick way to stay in touch between sessions or to work through small steps when timing matters. These options make it easier to fit therapy into work, school, or caregiving schedules while continuing consistent care.Questions people ask about Stuart
What kinds of problems does he address?
He works with stress, anxiety, depression, anger, addiction, grief, relationship and communication problems, mood disorders, ADHD, LGBTIA+ concerns, parenting strain, and other life changes.
What is his therapy style like?
Sessions are practical and person-centered. He blends talk work with skill practice and focuses on clear steps people can try between meetings.
How much experience does he have?
He has nine years of counseling experience and has worked with adolescents and adults in a variety of clinical settings since completing his master’s degree in 2016.
What credentials and region are listed?
He is an LPC with licensure in Pennsylvania and New Jersey and practices from New Jersey.
Are sessions offered in other languages?
Sessions are offered in English.
Which session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.