Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
- Depression
How Wendy works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Wendy
Wendy Theriot is a Licensed Professional Counselor (LPC) based in Texas with 11 years of clinical experience. She focuses on clear, practical work that helps people manage stress, anger, anxiety, and mood concerns. Wendy aims to make the first step feel less overwhelming and meets people where they are.
Wendy creates a calm space where people can talk through difficult thoughts and feelings. She keeps sessions straightforward and goal-oriented. Conversations often focus on coping skills, behavior changes, and stronger daily routines.
Background and approach
Her approach draws on client-centered methods that prioritize each person’s perspective. She also uses cognitive behavioral techniques to identify unhelpful thinking and test new behaviors. Mindfulness practices are included to build attention and reduce reactivity.
Wendy has worked with people facing relationship strains, trauma and abuse, grief, and addiction concerns. She supports those dealing with bipolar disorder, depression, ADHD, sleeping and eating struggles, and caregiver stress. Anger management is a regular focus when it affects relationships or daily functioning.
In sessions she combines practical skill-building with a steady, listening presence. People leave with concrete tools they can use between appointments. Wendy encourages small, sustainable steps toward better coping and clearer communication.
To get started she guides people through a brief matching process and helps plan sessions that fit their routines. Her style is calm, direct, and centered on what a person wants to change next.
What Wendy works with
Everything Wendy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Wendy's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wendy lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options that fit your life
Wendy often uses cognitive behavioral therapy and mindfulness-based work in online sessions. CBT focuses on noticing unhelpful thoughts and trying different behaviors to see what changes. It is useful for anxiety, depression, anger, and changing daily habits. Mindfulness therapy teaches simple attention practices and grounding skills that help reduce reactivity and improve sleep and focus.She typically blends these approaches with a client-centered stance, meaning the work follows each person’s goals. Finding the right approach is collaborative; Wendy will listen to your needs and try methods that match your situation. Together you can adjust tools and pacing so the work feels useful and manageable.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging. Video calls let you work face-to-face from home, phone sessions fit tighter schedules or lower bandwidth, and chat or messaging is helpful for short check-ins or homework support. These options make it easier to keep therapy consistent around work, school, or caregiving responsibilities while still focusing on skills for managing anger, stress, and relationships.
Questions people ask about Wendy
What concerns does Wendy help with?
Wendy helps people with stress, anxiety, anger, depression, addictions, trauma and related issues like grief, caregiver strain, and relationship problems.
What is her therapeutic style like?
She uses a straightforward, client-centered style that emphasizes listening, goal setting, and practical exercises to change thinking and behavior.
How long has she been practicing?
Wendy has 11 years of professional experience working with a range of concerns and life transitions.
What credentials and location are on record?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Wendy offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.