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Adam “Brent” Stamey, LMHC

Based in Florida 14 years in practice Online sessions

Compassionate counselor focusing on practical change

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Practical facts

Credentials
LMHC
Licensed in
Florida
Years in practice
14
Languages
English
Session format
Online, through our partner platform

About Adam

Adam “Brent” Stamey is a Licensed Mental Health Counselor (LMHC) with 14 years of practice. He focuses on helping people facing anger, addiction, trauma, anxiety, depression, and related struggles. Brent aims to help clients become more comfortable with their feelings so they can move forward in life.

He takes a practical approach in sessions, using straightforward conversations and goal-focused strategies. Brent draws from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to tailor work to each person’s needs.

Background and approach

He often addresses how past hurts influence present choices and helps people develop new coping skills. Brent has worked in settings that include residential programs, outpatient services, independent practice, and educational environments. That range gives him experience with substance use concerns, mood disorders, and trauma-related issues.

He also helps with parenting strain, grief, and problems tied to family of origin. In session he mixes clinical methods with personal beliefs when clients want that perspective. He listens for patterns such as impulsivity, control struggles, or relationship communication problems, then helps build practical steps to change those patterns.

Sessions aim to identify small, realistic goals and practice skills between meetings. Brent sees clients in Florida and offers services in English. He accepts international clients and works with people who are seeking help with life changes, self-esteem, or adapting after difficult experiences.

What Adam works with

Everything Adam lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Adam's practice.

Approaches Adam lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How Brent Uses Evidence-Based Approaches Online

Brent draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that fuel anger, anxiety, or depression. CBT sessions often include simple exercises and homework to practice new reactions between meetings.

He also uses Solution-Focused Therapy to set clear, realistic goals and build on what’s already working. That approach keeps sessions practical and forward-looking, useful for people wanting quick, concrete changes.

Finding the right approach is part of the process. Brent works with each person to decide which methods fit their goals and comfort level. He collaborates on a plan, checks how strategies are working, and adjusts methods as needed.

Online sessions offer flexibility for people with busy schedules or limited local options. Video calls let him observe nonverbal cues and have regular, face-to-face conversation. Phone sessions are helpful when bandwidth is limited or a short check-in is needed. Live chat and text-based messaging allow ongoing support between appointments and can make it easier to fit therapy into a workday or caregiving routine.

Questions people ask about Adam

What concerns does Brent commonly address?

He works with people dealing with anger, addictions, trauma and abuse, grief, anxiety, depression, and related mood or behavior issues.

What is his general therapy style?

He uses a practical, conversational style that combines Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to set goals and practice new skills.

How much experience does he have?

He has 14 years of experience working in residential, outpatient, independent practice, and educational settings.

What are his credentials and where is he based?

He is a Licensed Mental Health Counselor, FL LMHC, and is based in Florida.

Which languages are sessions offered in?

Sessions are offered in English and he accepts international clients.

What session formats are available?

He meets with people via video calls, phone sessions, live chat, or text-based messaging to suit different needs.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

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