Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Eating disorders
- Anger management
- Depression
How Aileen works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Aileen
Aileen Stotter is a licensed mental health counselor who uses straightforward, practical methods to help people move past overwhelming emotions. She works with stress, anxiety, anger, relationship struggles, eating concerns, mood problems, and life changes. Her goal is to help clients use their strengths to handle what feels unmanageable in day-to-day life.
With 11 years of experience, Aileen relies on Cognitive Behavioral Therapy, which breaks problems into thoughts, feelings, and actions to find small, useful changes.
Background and approach
Sessions focus on real-world steps people can try between meetings. She also pays attention to patterns that come from family history and how they show up now. People come to Aileen for help with panic, obsessive or compulsive behaviors, impulse control, and bipolar or depressive symptoms.
She also addresses body image, codependency, guilt and shame, and communication or control issues. She keeps explanations simple and practical so clients can use them right away. Aileen works with adults in New York and conducts sessions in English.
She explains options clearly and helps people pick approaches that match their goals. Her style is supportive and direct, aimed at getting useful tools into daily life. Finding a new way to handle anger, anxiety, or family-related stress can feel hard at first.
Aileen helps people take the first steps, try techniques, and adjust plans so progress fits each person’s pace and needs.
What Aileen works with
Everything Aileen lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Aileen's practice.
- Stress, Anxiety
- Family conflicts
- Eating disorders
- Anger management
- Depression
- Relationship issues
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Coping with life changes
- Body image
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Eating and food-related issues
- Family of origin issues
- Family problems
- Guilt and shame
- Impulsivity
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Women's issues
Approaches Aileen lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and online sessions work together
Aileen uses Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and actions. CBT breaks concerns into small steps and gives specific skills for managing anxiety, panic, anger, or compulsive behaviors. It often involves short exercises and practice between sessions to build new habits.In sessions she focuses on what a person wants to change and chooses techniques that fit that goal. That means trying tools, reviewing how they worked, and adjusting the plan together. The process is collaborative and tailored to each person’s needs and preferences rather than one fixed method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues, phone can be easier when bandwidth is low, chat can offer a brief check-in during a busy day, and text messaging supports ongoing reflection between meetings. These options make scheduling easier and help people keep momentum even with a busy life.
Questions people ask about Aileen
What concerns does she address?
She helps with stress, anxiety, anger, depression, relationship problems, trauma and abuse, self-esteem, bipolar disorder, eating and body image issues, and coping with life changes.
What is her therapeutic style?
She uses Cognitive Behavioral Therapy to link thoughts, feelings, and behaviors and focuses on practical exercises clients can use between sessions.
How much clinical experience does she have?
She has 11 years of professional experience working with a range of mood, anxiety, and behavioral concerns.
What are her credentials and location?
She is a New York licensed mental health counselor listed as LMHC and practices in New York.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.