How Candice works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Candice
Candice Mitchell is a Licensed Mental Health Counselor (LMHC) with seven years of clinical experience. She works with adults who are struggling with anxiety, depression, anger, trauma, and life transitions. Sessions are offered through video, phone, live chat, or text messaging to match each person’s needs and schedule.
She became a therapist after noticing how quietly anxiety and trauma can take over daily life. That led her to focus on approaches that calm the nervous system and reduce overwhelm.
Background and approach
Her work aims to help people feel steadier, sleep better, and reclaim confidence that stress can erode. In early sessions she slows the pace to really hear a person’s story. Intake is used to understand how stress shows up in the body and mind and what clients want to change first.
Building a sense of safety and trust is central before moving into deeper work. Candice blends talk-based methods with body-focused ideas to help emotional reactions soften. She uses practical skills people can try between sessions, and she checks in often about what feels useful.
Progress may look like fewer intense reactions, better sleep, and clearer day-to-day coping. Her practice also addresses related struggles such as grief, relationship strain, addiction, ADHD, and parenting stress. People who want steady, respectful momentum and are open to working at a manageable pace tend to do well in her approach.
What Candice works with
Everything Candice lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Candice's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Candice lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that calm the body and mind online
Client-Centered Therapy focuses on listening and responding to what the person needs in the moment. It helps people feel heard, understood, and more able to try new ways of coping. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and teaches clear strategies to change unhelpful patterns and reduce symptoms like anxiety or anger.Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods to try based on goals, comfort, and what helps most. Adjustments are made along the way so sessions match changing needs and pace.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit a busy life. Video is useful for conversation and visual cues, phone can be easier when bandwidth is limited, live chat or text work well for brief check-ins or when someone prefers not to be on camera. These options give flexibility to schedule sessions around work, caregiving, or other commitments.
Questions people ask about Candice
What concerns does she help with?
She supports adults facing stress, anxiety, depression, anger, trauma, and many related issues like grief, relationship strain, addiction, and ADHD.
What is her therapeutic style like?
Her style is calm and patient, focusing on nervous system regulation and practical skills. Sessions move at a thoughtful pace and emphasize safety first.
How much clinical experience does she have?
Candice has seven years of professional experience working with adults on mood, trauma, and stress-related concerns.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, listed as FL LMHC, and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English only.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.