Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Depression
How Casey works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Casey
Casey Machado is a Licensed Professional Counselor (LPC) in Oklahoma with 19 years of experience. She focuses on practical support for people dealing with stress, anxiety, depression, grief, parenting concerns, and anger. Casey emphasizes strengths that already exist in each person and offers steady guidance through hard times.
She approaches sessions with a straightforward, collaborative style. Casey listens to the full story, then helps identify small, doable steps to ease symptoms and improve daily routines.
Background and approach
Cognitive Behavioral Therapy (CBT) is one of the main approaches she uses to help change unhelpful thoughts and behaviors. In the room she balances structure with empathy. Conversations often include clear tools you can try between sessions, direct problem solving, and gentle reflection on patterns that keep problems going.
She helps people make plans for things like sleep, eating, stress, and anger so daily life feels more manageable. Casey also supports people facing complex issues such as trauma, attachment and relationship struggles, and life transitions. She draws on long experience to tailor simple strategies to each person’s situation.
Her aim is to help people feel more in control and better able to cope with challenges. Sessions are offered in English and available in several online formats. Casey encourages a practical, step-by-step approach and works with each person to set realistic goals and measure progress over time.
What Casey works with
Everything Casey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Casey's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Casey lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and online formats help with anger and stress
Casey often uses Cognitive Behavioral Therapy (CBT) in her online work. CBT focuses on identifying unhelpful thoughts and testing them against real life. It helps people learn practical skills to manage anger, anxiety, sleep difficulties, and mood swings.In sessions she applies clear, step-by-step techniques and helps clients practice them between meetings. Together they pick methods that match the person’s goals and daily routine. Choosing the right approach is collaborative and may be adjusted as progress is made.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls are useful when visual cues help the work. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging are helpful for quick updates, brief coaching, or when typing feels more comfortable than speaking.
These options make it easier to fit therapy into busy lives and to keep momentum between meetings. Casey works with each person to match formats and techniques to their needs, making therapy practical and accessible.
Questions people ask about Casey
What kinds of concerns does Casey address?
She works with stress, anxiety, depression, grief, parenting concerns, anger, sleep and eating problems, relationship and intimacy issues, trauma and related areas.
How would you describe her approach in sessions?
Casey uses a collaborative, straightforward style and applies practical techniques from Cognitive Behavioral Therapy to change thoughts and behaviors that cause distress.
How long has she been practicing?
Casey has 19 years of professional experience supporting people through a wide range of life challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered online?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Casey?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.