Works with
- Anger
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
How Chantelle works
Practical facts
- Credentials
- LPC
- Licensed in
- Arizona
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Chantelle
Chantelle Okoye is a Licensed Professional Counselor who helps people manage strong emotions and move toward more satisfying relationships. She supports people dealing with anger, anxiety, depression, trauma, and struggles with self-esteem and motivation. Chantelle speaks directly and kindly, aiming to make the first step feel easier.
She uses clear, practical techniques in sessions. Clients can expect a mix of talking, skill-building, and short exercises to practice between meetings. Chantelle draws on approaches that focus on how people attach to one another and how thoughts and behaviors shape mood and reactions.
Background and approach
Her style is collaborative and down-to-earth. She listens first, then works with each person to set small, achievable goals. Sessions emphasize useful tools for handling stress, coping with change, and reducing reactive anger.
Chantelle has 13 years of experience as an LPC - Licensed Professional Counselor. Over that time she has supported people facing relationship strain, grief, addiction concerns, ADHD questions, and career stress. Her background includes helping those coping with medical issues and caregiving burdens.
People who choose her often want straightforward strategies and steady support. She offers video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Sessions use a subscription model that can be canceled at any time, and costs vary with location and therapist availability.
What Chantelle works with
Everything Chantelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Chantelle's practice.
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Chantelle lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why they react strongly in relationships and learn new ways to connect. Cognitive Behavioral Therapy, or CBT, focuses on noticing unhelpful thoughts and changing them to affect mood and behavior. CBT is useful for anxiety, depression, and anger by teaching practical strategies to shift thinking and responses. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness, which can lower stress and improve emotional control.Finding the right approach is part of the work together. Chantelle will talk with each person about their goals, try different strategies, and adjust the plan based on what helps. This collaborative process aims to match methods to the person's needs and preferences, rather than relying on a single technique.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can be easier to fit into a work break, and live chat or text messaging supports brief check-ins or ongoing support between appointments. These options make it easier to practice skills in daily life and keep therapy consistent around a busy schedule.
Questions people ask about Chantelle
What concerns does Chantelle focus on?
She helps people with anger, anxiety, depression, trauma, relationship issues, and self-esteem challenges, among other concerns.
How would you describe her therapy style?
Her style is collaborative and practical, combining listening with straightforward skill-building and short exercises to try between sessions.
What kind of experience does she bring?
Chantelle has 13 years of experience working as a Licensed Professional Counselor and has supported people with grief, addiction, ADHD, and caregiver stress.
Where is she licensed and located?
She is an LPC - Licensed Professional Counselor licensed in Arizona and provides services to clients in that region.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Chantelle offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.