Works with
- Anger
- Stress, Anxiety
- Sleeping disorders
- Coping with life changes
- Coaching
- Compassion fatigue
How Chelsea works
Practical facts
- Credentials
- TN Psychologist
- Licensed in
- Tennessee
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Chelsea
Chelsea Rothschild is a Tennessee psychologist with 24 years of experience helping people manage stress, anger, anxiety, and big life changes. She offers a calm, straightforward style that aims to make difficult emotions easier to understand. Her work is practical and focused on what will help someone feel steadier day to day.
Chelsea uses approaches that center the person and their goals. She draws on Acceptance and Commitment Therapy, cognitive behavioral ideas, and client-centered ways of working to build clear steps forward.
Background and approach
Sessions emphasize small skills people can try between meetings. Her background includes long experience with trauma, grief, addictions, and caregiver stress. Chelsea also supports people facing chronic illness, career struggles, sleep problems, and issues around self-esteem.
Anger and compassion fatigue are additional areas she addresses in therapy. She creates a nonjudgmental space where people can talk through painful memories, current pressures, and practical obstacles. Chelsea helps clients name what matters to them and build routines that reflect those values.
Work together can include symptom-focused tools and longer term changes in behavior. Therapy is offered in English and structured to fit different needs and schedules. Chelsea helps people set realistic goals, track progress, and adjust plans as life shifts.
Her style aims to be steady, respectful, and solution-minded.
What Chelsea works with
Everything Chelsea lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Chelsea's practice.
- Stress, Anxiety
- Sleeping disorders
- Coping with life changes
- Coaching
- Compassion fatigue
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Career difficulties
- Depression
- ADHD
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Chelsea lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Chelsea’s approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and choose actions that match their values. Online ACT sessions often focus on small exercises and real-life experiments to try between meetings. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns. In video or phone sessions CBT work can include homework, thought records, and behavioral planning. Client-Centered Therapy emphasizes listening, empathy, and supporting the client’s own discovery of solutions. This approach helps people feel heard and develop self-directed goals during therapy.Finding the right mix of these approaches is part of the work. The therapist collaborates with each person to match methods to their goals, needs, and daily life. That conversation helps decide whether more skills training, values work, or supportive listening will be most useful in the short term and over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for in-depth conversations and exercises that use visual materials. Phone sessions can fit into a short break or be easier when bandwidth is limited. Live chat and text messaging allow brief check-ins, skill practice, and written reflections between sessions. These options offer flexibility so therapy can fit around work, caregiving, and other responsibilities.
Questions people ask about Chelsea
What concerns does Chelsea commonly address?
She works with stress, anxiety, depression, grief, trauma, anger, addictions, sleep issues, ADHD, and related life changes.
How would you describe her therapy style?
Chelsea uses a person-centered and practical style that combines acceptance, behavior change, and emotion skills. Sessions focus on small, usable tools and values-driven choices.
How much experience does she have?
Chelsea has 24 years of clinical experience supporting people through emotional and life challenges.
What are her credentials and where is she based?
She is listed as TN Psychologist 3065 and practices in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting online?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging depending on the client's needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.