Works with
- Anger
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Coaching
How Christopher works
Practical facts
- Credentials
- LCSW
- Licensed in
- Oklahoma
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Christopher
Dr. Christopher Graham is a licensed clinical social worker practicing in Oklahoma with 13 years of experience. He helps people who are facing relationship strain, trauma, parenting challenges, grief, anxiety, anger, and other life stressors.
He focuses on creating a calm, nonjudgmental space where clients can name what matters and begin to make changes. His approach blends practical strategies with attention to feelings and life history. He uses methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new behaviors.
Background and approach
He also draws on attachment-based ideas and skills from Dialectical Behavior Therapy when relationships or strong emotions feel overwhelming. Sessions often involve clear goals and homework that fit everyday life. He helps people build skills for managing intense emotion, improving communication, and handling major life changes.
Therapy can include talking through painful memories and learning skills to reduce reactivity. Clients can expect straightforward, compassionate guidance and practical tools to try between sessions. He frames work as a collaboration where each person’s values and priorities guide the plan.
Progress is built step by step, focusing on what’s most meaningful to the client. Dr. Graham works with adults on a range of concerns such as depression, bipolar disorder, grief, caregiver stress, body image, and issues tied to family of origin.
He also supports people coping with chronic medical issues like cancer and the stress that comes with caregiving. He offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
What Christopher works with
Everything Christopher lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christopher's practice.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Coaching
- Stress, Anxiety
- Family conflicts
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
Approaches Christopher lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then take steps that match their values. It can be useful for stress, anxiety, anger, and life changes when someone wants clearer direction and more consistent action. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns through problem-focused exercises and homework. CBT is often helpful for anxiety, depression, mood instability, and anger management. Attachment-Based Therapy looks at how past relationships shape current patterns and helps people build healthier ways of relating and communicating in close relationships.Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals, preferences, and life circumstances. That collaborative process may include trying different techniques and adjusting the plan as needs change.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules. Video lets people use visual cues for relationship and emotion work, phone sessions can be a simpler option with lower bandwidth, and messaging or live chat support quick check-ins or brief skill practice between sessions. These options make it easier to fit therapy into work, caregiving, or medical routines while keeping treatment focused and practical.
Questions people ask about Christopher
What concerns does he address?
He works with adults on relationships, trauma and abuse, intimacy-related issues, parenting concerns, grief, anger, anxiety, depression, bipolar disorder, and related stressors.
What is his general therapy style?
He uses a direct, supportive style that blends skill-building and talking through difficult memories. Sessions focus on practical steps and real-life practice between meetings.
How much clinical experience does he have?
He has 13 years of professional social work experience supporting adults with a range of emotional and relational issues.
What are his credentials and where is he located?
He holds an LCSW and practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work together?
International clients are not currently accepted; sessions are arranged for those within applicable regions.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and getting started work?
Session cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.