Dr. Daniel LeGoff, FL Psychologist
Experienced Florida psychologist focused on practical change
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Daniel works
Practical facts
- Credentials
- FL Psychologist
- Licensed in
- Florida
- Years in practice
- 27
- Languages
- English
- Session format
- Online, through our partner platform
About Daniel
Dr. Daniel LeGoff supports people facing anger, stress, anxiety, depression, and relationship strain. He also helps with issues like coping with life changes, self-esteem, addictions, grief, sleep and eating difficulties, and career concerns.
He is identified as a Florida Psychologist, FL Psychologist PY10075, with 27 years of clinical experience. He takes a practical, strength-focused approach in sessions. He works side by side with clients to build self-awareness and acceptance.
From there he helps people try concrete steps to change behavior, feel better, and reconnect with what matters to them.
Background and approach
Sessions often look like a mix of talking and skill practice. He draws on cognitive behavioral techniques to spot unhelpful thinking patterns. He also uses client-centered listening to understand each person’s experience before suggesting next steps.
Mindfulness and motivational interviewing are part of his toolbox when people need help managing strong emotions or finding motivation for change. He frames therapy as collaborative and focused on what clients want to accomplish in daily life. Dr.
LeGoff has worked broadly with concerns tied to trauma, neurodiversity, chronic health or disability, and major life transitions. He brings decades of experience to problem solving and to helping people rebuild a sense of control. His practice is based in Florida and he conducts sessions in English.
What Daniel works with
Everything Daniel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Daniel's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Workplace issues
- Young adult issues
Approaches Daniel lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Dr. LeGoff commonly integrates client-centered work and cognitive behavioral therapy into online sessions. Client-centered therapy means he focuses on understanding each person’s experience, offering attentive listening and support so people feel heard. Cognitive behavioral therapy involves noticing thoughts and behaviors, testing unhelpful beliefs, and practicing new ways of responding to stress, anxiety, anger, or mood problems.He also uses motivational interviewing to help people find internal reasons to change when they feel stuck. Finding the right mix of approaches is part of the process. He will work collaboratively with each client to pick methods that fit their goals, preferences, and everyday life, adjusting the plan as needed.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible options. Video visits allow more verbal and nonverbal interaction. Phone sessions can be a good choice when bandwidth is limited or for a simpler check-in. Live chat and text messaging are useful for brief updates, ongoing support between sessions, and people who prefer typing to speaking. These formats make it easier to fit therapy into work, caregiving, or travel schedules while keeping focus on clear steps and practical change.
Questions people ask about Daniel
What kinds of problems does he help with?
He works with people struggling with anger, anxiety, depression, relationship strain, self-esteem, grief, addictions, sleep and eating concerns, career stress, and many other life challenges.
What is his therapeutic style like?
His style is practical and strength-focused. He listens carefully, helps build awareness, and works with clients to try clear, manageable steps toward change.
How long has he practiced?
He has 27 years of clinical experience supporting people with a wide range of complex concerns and life transitions.
What are his credentials and where is he based?
He is a Florida Psychologist listed as FL Psychologist PY10075 and practices from Florida.
In which languages are sessions offered?
Sessions are offered in English.
Which session formats are available?
He works with video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.