Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Jacquelyn works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 23
- Languages
- English
- Session format
- Online, through our partner platform
About Jacquelyn
Dr. Jacquelyn Mentor helps people who are overwhelmed by strong emotions and life changes. She focuses on practical steps to manage anger, stress, and relationship strain.
Her style is warm and straightforward, aimed at giving people tools they can use right away. She brings 23 years as a Licensed Mental Health Counselor - LMHC and an Ed.D in Counseling Psychology to each session. Her background includes working with trauma, grief, depression, addictions, parenting concerns, and caregiving stress.
Background and approach
She also has experience with ADHD, bipolar concerns, and issues that touch identity and intimacy. Her approach is person-centered. She listens without judgment and encourages people to set clear goals.
She uses cognitive behavioral techniques to spot unhelpful thoughts and build new coping habits. She also pulls in solution-focused ideas to create short-term, practical plans. Jacquelyn speaks plainly and gives psychoeducation so people understand why a strategy helps.
She has personal experience with loss and caregiving, and she says that experience informs her empathy and patience. Therapy sessions aim to feel calm, respectful, and collaborative. People who choose her can expect a mix of listening, skill-building, and resource suggestions.
She emphasizes steady progress rather than quick fixes. Sessions are designed to help people cope with life changes, reduce anger and anxiety, and improve relationships over time.
What Jacquelyn works with
Everything Jacquelyn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jacquelyn's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jacquelyn lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic Approaches and Online Sessions
Client-centered therapy focuses on the person in front of the therapist. It means listening carefully, reflecting what you say, and helping you find your own solutions. This approach is useful when someone needs acceptance and wants to explore feelings about loss, caregiving, or relationship strain.Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical skills to challenge unhelpful thoughts and build better coping habits. CBT is commonly used for anger, anxiety, depression, and stress management.
Solution-focused therapy emphasizes small, achievable steps and clear goals. Sessions often identify what is already working and expand those strengths to create forward momentum. This approach suits people who want targeted, short-term planning around problems like conflict or parenting challenges.
Finding the right approach is part of the process. The therapist will work collaboratively to match methods to your needs, goals, and preferences. Together you can try different techniques and adjust the plan based on what helps most.
Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video calls allow full conversation and visual cues, phone sessions can fit into a work break or when bandwidth is limited, and chat or messaging supports brief check-ins and written reflection. These options make it easier to keep therapy consistent while fitting it into a busy life.
Questions people ask about Jacquelyn
What concerns does she commonly address?
She helps people with stress, anxiety, anger, grief, depression, addictions, relationship and parenting concerns, and coping with life changes.
What is her general therapy style?
Her style is person-centered and supportive, with practical exercises from cognitive behavioral and solution-focused approaches to build coping skills.
How much experience does she have?
She has 23 years of experience working in mental health settings with a broad range of concerns including trauma and caregiving stress.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida with an Ed.D in Counseling Psychology.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
She provides video calls, phone sessions, live chat, and text-based messaging for online work.
How does pricing work for online sessions?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.