Jennifer Enders, LPC, LMHC
Skilled, person-centered counselor with practical tools
Book with JenniferHow Jennifer works
Practical facts
- Credentials
- LPC, LMHC
- Licensed in
- Arizona, Iowa
- Years in practice
- 23
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Enders is a licensed counselor who centers work on the person in front of her. She uses straightforward, compassionate care to help people manage anger, stress, anxiety, depression, and life transitions. Jennifer brings 23 years of experience as an LPC and Licensed Mental Health Counselor to each session.
She offers calm, practical guidance for people feeling stuck, overwhelmed, or worn out by caregiving and daily demands. Her style focuses on building understanding and practical skills.
Background and approach
Sessions often begin by mapping what matters most to the client and identifying patterns that keep them stuck. From there she teaches tools to reduce reactivity, manage mood swings, and improve day-to-day coping. Jennifer blends approaches to match each person's needs rather than using a single formula.
She commonly helps people with relationship concerns, low self-esteem, career stress, grief, trauma, and issues around intimacy and identity. She also supports people dealing with sleep or eating problems, addiction concerns, ADHD, and compassion fatigue. Anger is a named focus and is addressed with skill-building and self-awareness work.
Jennifer practices from Arizona and is licensed in Arizona and Iowa. She works in English and does not take international clients. Her background includes many years helping adults through major life changes and caregiving stress.
Therapy with her can include short-term coping tools and longer-term exploration. Sessions aim to increase self-awareness, strengthen coping skills, and help people make clear, manageable changes in daily life.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work and care
Attachment-Based Therapy emphasizes understanding how early relationships shape current feelings and reactions. It helps people notice patterns in relationships and learn new ways to relate that reduce anger and improve connection. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors. It teaches practical strategies to change unhelpful thinking and develop healthier responses to stress, anxiety, and mood shifts.Finding the right approach is part of the work. Jennifer will collaborate with each person to decide which methods fit their goals and preferences. That may mean combining attachment insight with CBT skills, or adding mindfulness and DBT techniques where emotional regulation is a focus. The plan can change as needs evolve.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth or camera use is limited. Live chat and text-based messaging work well for brief check-ins, skill practice, or when someone prefers written communication. These options make it easier to fit sessions into busy lives and keep steady progress over time.
Questions people ask about Jennifer
What kinds of concerns does she help with?
She helps with stress, anxiety, depression, anger, grief, relationship issues, low self-esteem, burnout, caregiving strain, addictions, and life transitions.
What is the therapy style like in sessions?
Her style is collaborative and person-centered. Sessions focus on understanding patterns, building coping skills, and practicing concrete tools to manage emotions.
How much clinical experience does she have?
She has 23 years of experience as a licensed therapist working with adults on mood, behavior, and life changes.
Where is she licensed and located?
She is licensed as an LPC in Arizona and as a Licensed Mental Health Counselor in Iowa, and practices from Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the client's needs.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule sessions based on therapist availability.