Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Depression
How Joseph works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Joseph
Joseph Kaiser is a New York State licensed mental health counselor with 15 years of experience. He helps adults and young adults who are feeling overwhelmed by stress, anger, anxiety, or life changes. He also supports people dealing with depression, relationship problems, parenting strain, career decisions, and identity concerns including LGBT issues.
Joseph uses practical, straightforward methods in sessions. Conversations focus on what is happening now and on small steps that can make life easier.
Background and approach
He listens for patterns that keep problems repeating and helps people try different behaviors to get better results. He blends cognitive behavioral techniques with mindfulness and solution-focused strategies. That means he helps clients spot unhelpful thoughts, practice simple attention and breathing skills, and set clear, achievable goals.
The work is collaborative and aimed at short-term progress as well as longer-term change. Joseph has spent much of his career in New York helping people handle trauma and abuse, attachment and abandonment concerns, and complex mood conditions like bipolar disorder. He also offers support around ADHD, body image, blended family dynamics, and nontraditional sexual cultures such as BDSM and kink.
Sessions are offered in English and Joseph accepts international clients. He adapts session style to each person’s needs and helps people build practical tools for coping, communicating, and feeling more in control.
What Joseph works with
Everything Joseph lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Joseph's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Depression
- LGBT
- Relationship issues
- Trauma and abuse
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Joseph lists
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online counseling and practical skills
Joseph blends cognitive behavioral therapy and mindfulness techniques to help people change unhelpful thinking and build everyday coping skills. CBT helps identify and test thoughts that fuel anger or anxiety, and thentry new behaviors to break repeating patterns. Mindfulness therapy teaches simple attention and breathing practices that reduce reactivity and improve focus in stressful moments.He also uses solution-focused methods to set clear, short-term goals and track progress. This approach focuses on small, concrete steps that produce noticeable differences in daily life. Joseph treats choosing approaches as a joint process and will work with each person to find what fits their goals and preferences.
Online sessions can take place over video calls, phone, live chat, or text-based messaging, offering flexibility for different routines. Video calls allow face-to-face conversation and guided exercises, phone sessions can be easier when bandwidth is limited, live chat fits quick check-ins, and messaging supports ongoing reflection between meetings. These options make it simpler to keep therapy consistent around work, family, and travel.
Questions people ask about Joseph
What concerns does Joseph help with?
He works with stress, anxiety, anger, depression, relationship and parenting issues, and identity matters such as LGBT concerns. He also addresses trauma, bipolar disorder, ADHD, and many related challenges.
What is his therapeutic style like?
Sessions are warm and interactive with a focus on practical steps. He combines thought-focused techniques with mindfulness and goal-oriented strategies.
How much experience does he have?
He has 15 years of clinical experience providing counseling in New York. That experience includes work with adults, young adults, and family-related issues.
What credentials and location are listed?
He is a New York State licensed mental health counselor - LMHC - and practices out of New York.
Which languages are supported?
Sessions are offered in English and he is able to work with international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.