Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Coping with life changes
How Kelley works
Practical facts
- Credentials
- LCMHC
- Licensed in
- New Hampshire
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Kelley
Kelley Halter is a licensed mental health counselor with 15 years of experience helping people navigate hard times. She practices in New Hampshire and builds a calm, respectful space for people to talk about what's going on. Her work commonly addresses stress, anxiety, anger, mood concerns, and life changes.
Kelley focuses on practical support that people can use between sessions. She helps clients notice patterns that fuel distress and learn new ways to respond.
Background and approach
That can mean practicing skills for managing strong feelings or working through relationship and family challenges one step at a time. Her style is client-centered and collaborative. Sessions tend to be direct but warm, with clear goals and tools chosen to fit a person's life.
She draws on cognitive-behavioral ideas and emotion-focused methods to help people build safer, more satisfying connections with themselves and others. Kelley also uses approaches from dialectical behavior therapy and attachment-based work when they fit the client's needs. These methods support emotion regulation, distress tolerance, and repairing how people relate to close others.
She tailors the plan to each person's priorities and strengths. Kelley sees people dealing with grief, parenting strains, adoption and foster care questions, identity and LGBT concerns, chronic illness, and changes after trauma. She also works with mood disorders, attention challenges, body image and eating concerns, and communication and control issues.
Her goal is to help people move toward clearer choices and more steady days.
What Kelley works with
Everything Kelley lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kelley's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Coping with life changes
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kelley lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions
Attachment-based work focuses on how early relationships shape patterns today. It helps people notice how they connect, feel safer in relationships, and change repeating dynamics that cause pain.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions interact. It offers concrete tools to reduce anxiety, manage mood shifts, and change unhelpful habits through small experiments and practice.
Finding the right approach is part of therapy. The therapist will partner with each person to choose methods that match their goals, needs, and preferences. That collaborative process can include trying different skills and checking in about what helps most.
Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video calls allow face-to-face conversation when bandwidth permits. Phone sessions work well when a shorter check-in or less data use is needed. Live chat and text messaging let people check in between sessions or use a written format that fits a busy day. These options make it easier to keep therapy consistent while fitting into real life.
Questions people ask about Kelley
What concerns does she help with?
She helps people with stress, anxiety, anger, depression, mood and attention concerns, relationship and intimacy issues, grief, parenting strains, trauma recovery, and related challenges such as body image or chronic illness.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, combining clear, practical skills work with emotion-focused conversations to help people regulate feelings and improve relationships.
What is her background and experience?
She has practiced for 15 years as a licensed clinician, working with people through life transitions, trauma, mood concerns, and stress-related problems.
Where is she licensed and based?
She is a Licensed Clinical Mental Health Counselor, NH LCMHC, and practices in New Hampshire.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does cost and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.