Works with
- Anger
- Addictions
- Trauma and abuse
- Anger management
- Bipolar disorder
- Depression
How Kenneth works
- Not listed
Practical facts
- Credentials
- LPC-MHSP
- Licensed in
- Tennessee
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Kenneth
Kenneth O'Hearn is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) based in Tennessee. He brings three years of clinical practice to people facing strong emotions, mood shifts, and struggles with addiction and trauma. Kenneth emphasizes practical steps and steady support rather than quick fixes.
His experience before licensure includes long-term work in emergency response and military service, places where acute stress, trauma, and substance use are common.
Background and approach
That background guides how he listens and responds when someone is in crisis. He aims to meet people where they are and help them build on strengths they already have. In sessions he focuses on problems like anger, addiction, bipolar mood swings, depression, and post-traumatic stress.
He also addresses related issues such as dissociation, attachment difficulties, guilt and shame, and questions about life purpose. The work often combines practical coping skills with real-world problem solving. Kenneth believes change happens step by step.
He helps people notice small shifts that add up over time. Treatment plans are based on what a person needs and what fits their daily life. He offers appointments by video call, phone, live chat, and text-based messaging.
Sessions use a subscription model that can be canceled at any time, and scheduling is handled after a short online matching questionnaire.
What Kenneth works with
Everything Kenneth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kenneth's practice.
- Addictions
- Trauma and abuse
- Anger management
- Bipolar disorder
- Depression
- Antisocial personality
- Attachment issues
- Dissociation
- Drug and alcohol addiction
- First responder issues
- Guilt and shame
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
Practical approaches for online care and healing
Some of the most useful methods Kenneth draws on are skills-based interventions that teach concrete coping tools for intense emotions and mood swings. These techniques focus on breathing, grounding, and step-by-step strategies to reduce anger outbursts, manage panic, and stabilize mood changes.He also uses trauma-informed practices that help people process difficult experiences at a manageable pace. Those methods aim to reduce reactivity and improve day-to-day functioning after traumatic events or repeated stressors.
Finding the right approach is a collaborative process. Kenneth works with each person to weigh goals, daily demands, and comfort with different formats. Together they choose techniques and a rhythm of sessions that fit the person’s life and preferences.
Online therapy makes that collaboration easier for many people. Video calls let the therapist and client use face-to-face conversation for skill coaching and emotional check-ins. Phone sessions can work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for brief check-ins, homework support, or when someone prefers writing things out. These options help fit therapy around work, caregiving, or other responsibilities.
Questions people ask about Kenneth
What kinds of concerns does this therapist address?
Kenneth works with people dealing with addictions, trauma and abuse, anger, bipolar disorder, and depression. He also supports issues like dissociation, attachment struggles, guilt and shame, and life purpose questions.
What is his general therapy style?
He uses practical, evidence-based techniques and focuses on problem solving and coping skills. Sessions are straightforward and aimed at helping people make small, workable changes.
How much clinical experience does he have?
He has three years of professional therapy experience working as a licensed counselor in Tennessee. Prior to licensure he spent many years in high-stress emergency and military roles that shape his approach.
What credentials and location are listed?
He holds the credential LPC-MHSP, which stands for Licensed Professional Counselor - Mental Health Service Provider, and practices in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.