Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Kimala works
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Kimala
Kimala Flowers is a licensed professional counselor who helps people manage anger, stress, and everyday emotional struggles. She focuses on practical steps clients can use right away. Parents and adults often reach out when they feel overwhelmed, stuck in negative thinking, or unsure how to cope with change.
Kimala draws on nearly two decades of experience in community mental health and residential treatment settings. She uses plain language and concrete tools to help people set goals and practice new habits.
Background and approach
Sessions emphasize finding workable strategies for mood, sleep, and relationships rather than labels or jargon. Her work includes support for anxiety, depression, trauma and abuse, addictions, grief, and self-esteem issues. She also addresses challenges such as chronic pain, impulse control, parenting strain, and life purpose questions.
Anger is one of the issues she commonly addresses, with a focus on managing impulses and repairing relationships. Clinically, she blends cognitive behavioral methods with acceptance and commitment ideas and skills from dialectical behavior therapy. That mix helps people notice unhelpful thoughts, try small behavioral changes, and practice emotion regulation skills.
The therapist-centered part of sessions is calm, direct, and goal-oriented. Kimala earned a Master of Science in Rehabilitation Counseling and holds the LPC credential. She practices in Mississippi and conducts sessions in English.
People find her approach useful when they want clear steps, coach-style support, and steady guidance through life transitions.
What Kimala works with
Everything Kimala lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimala's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Antisocial personality
- Chronic pain, illness, and disability
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
Approaches Kimala lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that teach skills and practical coping
Kimala uses cognitive behavioral therapy to help people identify unhelpful thoughts and try different behaviors. CBT is hands-on and works well for anger, anxiety, depression, and sleep problems. Acceptance and Commitment Therapy focuses on values and taking meaningful action even when feelings are uncomfortable; it can help people who want a values-guided plan for life changes.Dialectical Behavior Therapy supplies concrete emotion regulation and distress-tolerance skills. DBT techniques are useful when strong emotions, impulsivity, or relationship conflict make everyday life harder. The therapist will work collaboratively to pick approaches that match each person’s goals and situation, adjusting methods over time as progress is noted.
Online sessions can be done by video, phone, live chat, or text-based messaging, which makes care more flexible. Video calls allow face-to-face conversation and skill practice, phone sessions are an option when bandwidth is limited, and chat or text messaging can be a quick way to check in or get brief coaching. These formats help people fit therapy into busy lives, keep momentum between visits, and practice skills in real time.
Questions people ask about Kimala
What kinds of problems does she help with?
She works with a wide range of concerns including anger, anxiety, depression, trauma, addictions, grief, self-esteem, sleep and parenting issues.
What is her therapeutic style like?
The approach is practical and goal-focused, using cognitive-behavioral ideas, acceptance techniques, and DBT skills to teach coping and emotion regulation.
How long has she worked in mental health?
She has 19 years of experience in community mental health and residential settings, working with adults and youth in individual, family, and group formats.
Where is she based and what are her credentials?
She practices in Mississippi and holds an MS and the LPC credential as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats does she offer?
She meets with clients by video calls, phone sessions, live chat, and text-based messaging to fit varying schedules and needs.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.