Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
How Luis works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Luis
Luis Roman is a licensed mental health counselor who helps people improve how they communicate and cope with strong emotions. He works with individuals facing stress, anxiety, addiction, depression, grief, relationship and intimacy concerns, anger, self-esteem struggles, ADHD, and other life changes. He practices in New York and offers care in English.
He draws on years of experience working in several settings, including outpatient clinics, residential programs, and PROS programs.
Background and approach
That background means he’s used to practical, down-to-earth work that focuses on daily life and recoveries people can notice. Sessions center on skills people can use right away to handle conflict, reduce reactivity, and improve conversations with others. His approach blends client-centered listening with structured tools.
He uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. Mindfulness strategies help people notice emotions without getting swept up in them. Motivational Interviewing and Solution-Focused Therapy are used to set goals and build small steps toward them.
Luis values psychoeducation and clear explanations about diagnoses and treatment options. He often helps clients create personalized plans that include communication practice, coping strategies, and supports for managing substance use when it’s present. He also helps people navigate work and role-related stressors.
With six years of clinical experience and a Master’s degree, he combines practical skills training with respectful listening. People who want straightforward tools for anger, relationship strain, or day-to-day stress may find his style direct and useful.
What Luis works with
Everything Luis lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Luis's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Workplace issues
Approaches Luis lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and understanding a person’s experience. The therapist reflects concerns, asks clarifying questions, and helps people feel heard so they can identify what matters most and choose next steps.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In sessions people learn to spot thinking patterns, test unhelpful beliefs, and practice alternative behaviors for anxiety, anger, or low mood.
Mindfulness Therapy adds simple attention practices that teach people to notice strong emotions without reacting immediately. These techniques can reduce reactivity and support clearer communication in stressful moments.
Finding the right mix of approaches is a collaborative process. The therapist will work with each person to pick methods that match their goals, preferences, and day-to-day demands. That might mean more skill-building for communication, short-term problem solving, or motivation-focused work when change feels difficult.
Online formats make it easier to fit therapy into busy lives. Video calls let people read body language and practice conversations in real time. Phone sessions can be simpler when bandwidth or camera use is an issue. Live chat or text-based messaging can work for quick check-ins, brief coping reminders, or continuing a conversation between appointments. These options provide flexibility while keeping the focus on practical skills and steady progress.
Questions people ask about Luis
What concerns does Luis commonly help with?
He works with stress, anxiety, addiction, depression, grief, anger, relationship and intimacy issues, self-esteem, ADHD, bipolar concerns, trauma and related family problems.
What is his therapy style like?
He combines client-centered listening with active techniques. Expect practical skills, clear explanations, and steps you can try between sessions.
What experience does he bring to sessions?
He has six years of clinical experience across outpatient clinics, residential settings, and PROS programs, working with people who face co-occurring mental health and substance use challenges.
What credentials and location are listed?
He is an LMHC - Licensed Mental Health Counselor - practicing in New York.
Which languages are offered and are international clients supported?
Sessions are offered in English. He is not currently accepting international clients.
How are sessions delivered online?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.