Works with
How Lynne works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Lynne
Lynne Healey is a Licensed Mental Health Counselor (LMHC) with 22 years of practice. She focuses on helping people manage stress, anxiety, anger, addiction, and grief. Lynne aims to support adults who want practical steps to feel steadier and more in control of daily life.
She uses straightforward conversation to identify what matters most to each person. Sessions focus on clear goals, skill-building, and real-life strategies that can be tried between meetings.
Background and approach
Lynne emphasizes steady progress rather than quick fixes. Many people come for help after trauma, ongoing anxiety, or difficult life changes. She has long experience working with trauma survivors and has incorporated approaches that address traumatic memories and strong emotions.
She also supports people struggling with mood challenges, substance concerns, and relationship or intimacy-related issues. Lynne combines client-centered listening with practical tools. She draws on cognitive behavioral approaches to change unhelpful thinking and dialectical strategies to manage intense feelings.
Mindfulness techniques are used to calm the body and improve focus during stressful moments. She works collaboratively to build a treatment plan that fits daily routines and personal goals. Sessions can include skills practice, guided processing of painful memories, and planning for setbacks.
Lynne’s style is encouraging and direct, with an emphasis on what to do next. Clients can expect clear explanations of methods and steps to try between sessions. She offers a compassionate presence alongside concrete tools to reduce distress and strengthen coping over time.
What Lynne works with
Everything Lynne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lynne's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Lynne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic tools and online care
Client-Centered Therapy focuses on listening and understanding each person's experience. It helps people feel heard and guides sessions toward goals they name. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thought patterns and teaches concrete tools to change behaviors and mood. CBT is often used for anxiety, depression, and stress management.Finding the right approach is part of the work together. Lynne will discuss what feels most useful, try methods in session, and adjust based on results and personal preference. The process is collaborative, with the therapist and client choosing strategies that match goals and daily life needs.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and teachable moments with visual cues. Phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat and text messaging offer short check-ins, written reflections, and ongoing support between sessions. These formats increase flexibility and make it easier to keep therapy consistent while managing a busy schedule.
Questions people ask about Lynne
What concerns does Lynne help with?
She supports people dealing with stress, anxiety, anger, addictions, trauma, depression, relationship and intimacy challenges, grief, sleep and eating issues, and related concerns.
What is her general therapeutic style?
Her approach is straightforward and collaborative. Sessions focus on listening, setting goals, and practicing skills to manage emotions and behaviors.
How much clinical experience does she have?
She has 22 years of experience working as a licensed therapist, including long-term work with trauma survivors and people facing anxiety and mood concerns.
What are her credentials and where does she practice?
She holds the LMHC credential and practices from Florida.
Which languages are offered and are international clients supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment work?
Cost varies with location and therapist arrangement; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.