Works with
- Anger
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coaching
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Meekah
Meekah Reeves is a licensed clinical social worker who offers calm, steady support for people facing anger, stress, anxiety, and life transitions. She draws on 25 years of practice to help clients build better coping skills and clearer thinking. Meekah speaks plainly and asks practical questions so people can start making small changes quickly.
Meekah uses a client-centered stance that starts with what matters to each person. She combines that with cognitive behavioral techniques to notice and change unhelpful thought and behavior patterns.
Background and approach
Solution-focused tools help set short-term goals and track progress between sessions. Her background includes a Master of Social Work from Columbia University and wide experience in hospital settings across New York. Meekah also brings experience with caregiving issues, grief, trauma and abuse, bipolar concerns, ADHD, and parenting stresses.
She draws on life experience and long clinical work to help people navigate complicated situations. Sessions may include practical exercises, thought records, and simple behavioral experiments. Meekah also weaves in faith-based resources when clients request spiritual support, such as prayer or scripture for encouragement.
All work is shaped by the client's values and goals. People who choose Meekah often want straightforward tools for anger control, better sleep, or clearer self-esteem. She aims to create a plan that fits day-to-day life and to help clients notice progress along the way.
What Meekah works with
Everything Meekah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Meekah's practice.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coaching
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Meekah lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Meekah uses a few straightforward approaches that translate well to remote sessions. Client-Centered Therapy focuses on listening carefully and following the client's lead; it helps people feel heard and identify their own priorities. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers practical exercises to change patterns that feed anger or anxiety. Solution-Focused Therapy centers on small, concrete goals and quick steps the person can try between sessions to see measurable change.Choosing the right approach is a team effort. Meekah works with each person to identify what fits their needs, goals, and preferences, and adjusts methods as progress is made. She explains options plainly and checks in regularly to make sure the plan feels useful and manageable.
Online formats offer flexibility for busy lives. Video calls provide face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat fits quick check-ins, and text-based messaging supports brief updates or emotional check-ins between meetings. These options make it easier to keep momentum and practice new skills in real time.
Questions people ask about Meekah
What kinds of concerns does Meekah address?
She helps with anger, stress, anxiety, depression, self-esteem, sleep problems, grief, trauma and abuse, parenting strain, bipolar concerns, ADHD, and related life changes.
How would you describe her therapy style?
Her style is practical and client-centered. Sessions focus on the person's goals, using CBT techniques and solution-focused steps to build skills and track progress.
How much clinical experience does she have?
Meekah has 25 years of experience as a psychotherapist, including work in various hospital settings across New York.
What are her credentials and where is she located?
She holds the credential LCSW as a licensed clinical social worker and is based in New York.
Can sessions be held in languages other than English?
Sessions are offered in English.
What formats are available for meetings?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.