Works with
How Meghan works
Practical facts
- Credentials
- LCSW
- Licensed in
- Oklahoma
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Meghan
Meghan Brown is a Licensed Clinical Social Worker practicing in Oklahoma. She brings seven years of clinical experience and a background that includes work with substance use and trauma-related issues. Her approach adapts to each person's situation and daily challenges.
She aims to create a warm, understanding space for conversation. Meghan uses what she learned at the University of Oklahoma and from hands-on work to guide sessions. She draws on Client-Centered methods to listen closely and shape therapy around a person's needs.
Background and approach
She also uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. People reach out to her for a range of concerns including stress, anxiety, depression, addictions, trauma, anger, ADHD, and relationship or family stress. Additional focus areas include codependency, commitment issues, and mood or personality challenges.
Meghan is comfortable addressing sensitive topics like sexual assault, domestic violence, and self-harm with care and attention. In sessions she mixes practical tools and real conversation. That can mean setting small goals, learning coping skills, or talking through painful memories at a pace that fits the person.
Motivational Interviewing and Solution-Focused techniques are used when someone wants help making changes, staying motivated, or solving specific problems. Meghan aims to help people feel more in control of their responses and daily life. She works collaboratively on goals and adjusts her methods as needs change.
Sessions are offered in English and delivered online by a licensed professional based in Oklahoma.
What Meghan works with
Everything Meghan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Meghan's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Codependency
- Commitment issues
- Domestic violence
- Drug and alcohol addiction
- Guilt and shame
- Impulsivity
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Approaches Meghan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and building a supportive relationship so clients can explore what matters most to them. It helps when someone needs a nonjudgmental space to talk through feelings, life changes, or relationship stress.Cognitive Behavioral Therapy, or CBT, offers structured ways to notice and shift thoughts and behaviors that feed anxiety, depression, anger, or unhelpful habits. It often involves short exercises and clear tools that can be practiced between sessions.
Motivational Interviewing helps people clarify what they want to change and find the motivation to act. It pairs well with work on addictions, impulsivity, or other goals where sustaining change is the central challenge.
Choosing the right approach is a collaborative process. Meghan will work with each person to identify goals, try methods, and adjust based on what helps most. That means plans can shift over time as needs and priorities evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper conversations and visual cues, phone calls can be easier when bandwidth is limited, live chat works well for shorter check-ins, and messaging lets someone share thoughts between sessions. These options aim to make therapy more flexible and easier to fit into busy lives.
Questions people ask about Meghan
What kinds of problems does Meghan address?
She helps people with stress, anxiety, depression, addictions, trauma, anger, ADHD, relationship and family concerns, and related issues such as codependency and self-harm.
How would you describe her therapy style?
Her style is warm and empathetic with an emphasis on listening. She blends client-centered conversation with practical tools like CBT and solution-focused strategies.
What is her professional background?
She is a Licensed Clinical Social Worker with seven years of clinical experience and experience in substance abuse and trauma work.
Where is she based and licensed?
She practices in Oklahoma and holds an OK LCSW license.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.