Molly Terry, LPC, LMHC

Based in Florida 24 years in practice Online sessions

Calm, practical care for strong emotions

Works with

How Molly works

Practical facts

Credentials: LPC, LMHC
Licensed in: Florida, Michigan, Oregon
Years in practice: 24
Languages: English
Session format: Online, through our partner platform

About Molly

Molly Terry is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) with 24 years of clinical experience. She focuses on building a respectful working relationship and listens without judgment so people feel seen and understood. Molly draws on client-centered methods to meet each person where they are.

She also uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to teach practical skills for managing difficult emotions. Her approach is collaborative and goal-oriented, with regular check-ins to adjust the plan as needed.

Background and approach

She helps people facing stress, anxiety, depression, and anger, along with relationship and intimacy concerns. Additional focus areas include trauma and abuse, grief, addiction, ADHD, body image, and sleep or eating struggles. She also supports those navigating career changes, caregiver stress, and chronic illness challenges.

Molly includes tailored between-session supports she calls "therapy boosts." These are short, focused messages and materials meant to encourage reflection and skill practice between visits. She is an active messenger and offers a mix of live sessions and ongoing written contact when that fits the person’s needs.

Sessions are offered in English and are provided while based in Florida. Molly accepts international clients and works with people who prefer video, phone, live chat, or text-based messaging. She invites people new to therapy to go at their own pace and to shape a plan that feels manageable.

What Molly works with

Everything Molly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Molly's practice.

Approaches Molly lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How Molly’s Methods Work Online

Client-Centered Therapy focuses on listening and building trust. It emphasizes acceptance and understanding so people feel comfortable talking about hard things and setting goals for change.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It teaches clear strategies to reduce anxiety, manage anger, and change unhelpful habits through practical exercises and homework.

Dialectical Behavior Therapy, or DBT, adds skills for regulating strong emotions and improving distress tolerance. It can be helpful for people who struggle with intense mood swings or impulsive reactions.

Choosing an approach is a collaborative process. The therapist will talk with the person about goals, preferences, and which techniques feel like the best fit. Plans are adapted over time, and Molly helps review progress and adjust tools as needed.

Online sessions offer real flexibility: video calls for face-to-face work, phone sessions for lower bandwidth or when being on camera isn’t needed, live chat for quick check-ins, and text-based messaging for ongoing reflection and brief support. These options make it easier to fit therapy into a busy schedule and to continue skill practice between sessions.

Questions people ask about Molly

What kinds of concerns does Molly help with?

She supports people dealing with stress, anxiety, anger, depression, trauma, relationship and intimacy issues, and a range of related concerns such as grief, addiction, ADHD, and caregiver stress.

What is her therapy style like?

Her style is warm and collaborative, using client-centered listening alongside practical techniques from CBT and DBT to teach coping skills and change unhelpful patterns.

How much clinical experience does she have?

She brings 24 years of experience working with people on emotional and life challenges and uses that background to tailor sessions to individual needs.

What credentials and region are listed?

She holds LPC and LMHC credentials and practices while located in Florida.

Which languages and international options are supported?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

People can meet via video calls, phone sessions, live chat, or text-based messaging depending on their preference.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.