How Noelle works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Noelle
Noelle Mejia is a Licensed Clinical Social Worker with 22 years of experience providing psychotherapy and case management. She takes a warm, respectful approach and focuses on building trust in the first sessions. Noelle helps people manage stress, anxiety, depression, anger, addictions, trauma, and other concerns by matching practical methods to each person's needs.
Her work blends several evidence-informed approaches. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice thoughts and try different behaviors.
Background and approach
Client-centered and mindfulness techniques are used to slow things down and focus on what matters most to the individual. Motivational Interviewing supports people who want change but feel stuck. Noelle considers the whole person and the systems around them.
That means looking at work, family roles, health, and community factors that shape daily life. She avoids stigmatizing labels and instead highlights strengths people already have. Sessions are tailored to specific issues such as grief, parenting strain, sleep and eating difficulties, ADHD-related struggles, bipolar mood concerns, control or impulsivity problems, and compassion fatigue.
She also supports people dealing with chronic pain, caregiver stress, and feelings of isolation. Noelle practices in Florida and conducts work in English. She combines practical skill-building with steady support so people can try different ways of coping and living.
If someone is ready to start, she guides the first steps and helps set clear, realistic goals.
What Noelle works with
Everything Noelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Noelle's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Approaches Noelle lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that reflect their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing different behaviors to reduce symptoms and improve daily functioning. Mindfulness Therapy encourages present-moment awareness and simple practices to reduce reactivity and increase calm.Noelle works collaboratively to find the best mix of approaches. She will talk with each person about their goals, try methods that fit those goals, and adjust plans based on what helps. Deciding on an approach is part of the work together rather than something decided up front.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video works well for in-depth conversations that benefit from visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit brief updates, processing between sessions, or people who prefer writing. These options help fit therapy into work, caregiving, or other daily routines while keeping the focus on making steady progress.
Questions people ask about Noelle
What concerns does she address?
Noelle works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, anger, grief, sleep and eating problems, bipolar concerns, ADHD, and relationship or parenting strain.
What is her therapy style like?
Her style is warm and rapport-focused. She combines client-centered listening with practical methods like cognitive behavioral and mindfulness approaches.
How much experience does she have?
She has 22 years of experience working as a psychotherapist and case manager with diverse concerns and settings.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and provides services based in Florida.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.