Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Anger management
- Depression
How Patrick works
Practical facts
- Credentials
- SD Psychologist
- Licensed in
- South Dakota
- Years in practice
- 27
- Languages
- English
- Session format
- Online, through our partner platform
About Patrick
Dr. Patrick Keohane is a clinical psychologist with nearly three decades of work supporting adults. He brings 27 years of experience from his practice in South Dakota and focuses on practical help for problems like stress, anxiety, anger, sleep trouble, depression, and addictions.
He uses straightforward, respectful conversation to understand what is happening in someone’s life. Sessions are collaborative and paced to each person’s needs. Patrick values clear feedback and adapts the plan based on what is most helpful.
Background and approach
His approach blends cognitive behavioral techniques with human-centered methods and mindfulness. That means he introduces tools to shift thinking and behavior, while also listening closely to personal values and life goals. Clients learn skills they can use between sessions to manage upsetting feelings and tough situations.
He also works with concerns such as grief, trauma and abuse, relationship strain, ADHD, bipolar disorder, and issues tied to family of origin and caregiver stress. First responder issues, fatherhood questions, and problems with control or commitment are included in his focus areas. Patrick aims to keep therapy practical and easy to follow.
He will help people set clear goals, try small changes, and check what is or isn’t working. The overall aim is to make daily life feel more manageable and purposeful.
What Patrick works with
Everything Patrick lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Patrick's practice.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Anger management
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Approaches Patrick lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed actions toward them while learning to live with difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns, which can reduce symptoms like anxiety and insomnia. Mindfulness Therapy trains simple attention and breathing practices to help people notice stress reactions and respond differently.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan based on feedback and results. This helps tailor sessions so they address the person's priorities and daily challenges.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes therapy more flexible. Video is useful for longer sessions and face-to-face conversation. Phone sessions work well when bandwidth is limited or for mid-day check-ins. Live chat or messaging can be a shorter way to check in, practice skills, or stay connected between sessions. These options make it easier to fit therapy into work, family, and other routines.
Questions people ask about Patrick
What concerns does he commonly address?
He helps with stress, anxiety, anger, sleeping problems, depression, addictions, and related concerns such as grief, trauma, relationship strain, ADHD, and bipolar issues.
What is his therapeutic style like?
He combines cognitive behavioral tools with client-centered and mindfulness methods, focusing on practical skills and a respectful, collaborative relationship.
How much clinical experience does he have?
He has 27 years of experience as a practicing clinical psychologist working with adult clients on a wide range of mental health problems.
What are his credentials and where is he based?
He is listed as SD Psychologist 380 and practices in South Dakota.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to the therapist's availability.