Works with
How Seth works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Seth
Seth Monaco is a Licensed Clinical Social Worker who helps people feeling overwhelmed by stress, anger, anxiety, or life changes. He focuses on practical steps that bring more balance and direction. His style is relaxed and down-to-earth.
He aims to create time in sessions for honest, straightforward conversation. With eleven years of experience, Seth has worked in inpatient and outpatient settings, hospitals, and independent practice. He often supports people dealing with depression, low self-esteem, fears, adjustment challenges, and addiction concerns.
Background and approach
He also addresses grief, coping with life changes, and mood or panic-related problems. Seth uses a collaborative approach that centers the person’s goals. He helps people sort through strong feelings and separate what matters from unhelpful thoughts.
He emphasizes finding simplicity - practical priorities that reduce overwhelm and build momentum toward change. In sessions he mixes listening with tools from cognitive behavioral techniques and mindfulness to help shift thinking and reactions. Motivational interviewing and solution-focused steps are used to strengthen motivation and set clear short-term goals.
Sessions tend to be conversational and action-oriented so progress is visible between meetings. People who choose Seth can expect calm guidance, direct feedback, and help designing simple routines or strategies. He works from Florida and offers multiple online formats to fit different schedules and needs.
What Seth works with
Everything Seth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Seth's practice.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- Anger management
- Coping with life changes
- Aging and geriatric issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Seth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that shape online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the person. The therapist creates a supportive space and follows the client’s lead to help clarify goals and values. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and habits and replaces them with practical strategies to change feelings and behavior. It is useful for anger, anxiety, and mood concerns.Finding the right approach is part of the work. Seth will discuss options and together with the client decide which methods fit their needs and preferences. That collaborative process can include trying a few approaches and adjusting as progress or goals change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people read facial cues and hold more in-depth conversations. Phone sessions can be easier when someone needs a lower-bandwidth option or a shorter check-in. Live chat and text messaging work well for quick updates, brief coaching, or keeping momentum between sessions. These options make therapy more flexible and easier to fit into a busy life.
Questions people ask about Seth
What concerns does Seth help address?
He helps people with stress, anxiety, depression, anger, addictions, low self-esteem, grief, and coping with life changes. Other focuses include communication problems, control issues, and mood or panic-related challenges.
What is his therapeutic style like?
Seth uses a collaborative, down-to-earth approach that blends listening with practical tools. Sessions are conversational and aim to set clear steps people can use between meetings.
How much experience does he have?
He has eleven years of clinical experience working in inpatient and outpatient settings, hospitals, and independent practice.
What are his credentials and where is he located?
He is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
He meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I start a conversation with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.