Works with
How Stephanie works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Stephanie
Stephanie Brace is a Licensed Professional Counselor (LPC) based in Oklahoma with 21 years of experience. She helps people manage stress, anxiety, anger, addictions, and grief. She also supports concerns like low self-esteem, depression, LGBT issues, and adjusting to life changes.
Stephanie approaches each person as the expert on their own life. She emphasizes strengths and practical steps rather than long labels. She aims to make the first steps toward change feel achievable and clear.
Background and approach
In sessions she listens for what matters most and builds simple strategies that fit daily life. That can include tools to reduce stress, ways to cope with cravings, and practices to rebuild confidence after loss. The focus is on usable skills, not jargon.
Clients can expect a steady, respectful pace. Stephanie aims to help people name patterns, try small experiments, and notice what works. She supports goals related to relationships, communication problems, forgiveness, and finding purpose.
Her background includes two decades of work with people facing burnout, compassion fatigue, and military-related issues. She also addresses hospice and end-of-life concerns and feelings of isolation. Sessions are offered in English and can include coaching-style guidance when helpful.
What Stephanie works with
Everything Stephanie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stephanie's practice.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Communication problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Self-love
- Social anxiety and phobia
Approaches that guide online sessions
Stephanie uses evidence-based therapeutic techniques focused on practical change. One approach focuses on building coping skills for stress and anger through short, actionable exercises that can be practiced between sessions. This helps when strong reactions disrupt work, relationships, or daily routines.Another approach centers on managing cravings and addictive behaviors with stepwise strategies and relapse prevention planning. That work emphasizes concrete steps, monitoring, and small habit changes rather than abstract theory. A third strand addresses grief and loss by helping people name feelings, create rituals or routines, and restore daily structure.
Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose methods that match their goals, lifestyle, and pace. Together they test what helps, adjust tactics, and keep the focus on usable results.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when screens and bandwidth permit. Phone sessions are useful for shorter check-ins or when video isn’t practical. Live chat and messaging support quick reflections, homework ideas, or ongoing coaching between meetings, offering flexibility for busy schedules.
Questions people ask about Stephanie
What concerns does she help with?
Stephanie works with stress, anxiety, anger, addictions, grief, low self-esteem, depression, and related issues such as communication problems and compassion fatigue.
What is her therapeutic style like?
Her style is strengths-based and practical. She listens, identifies clear steps, and helps people try tools that fit their everyday life.
How long has she practiced?
She has 21 years of professional experience as a counselor in Oklahoma.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing from Oklahoma.
Can I work with her from another country?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.