Talisha Telsee, MS, LPC, LMHC
Straightforward support for managing anger and stress
Book with TalishaWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Talisha works
Practical facts
- Licensed in
- South Carolina, Florida
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Talisha
Talisha Telsee, MS, Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC), centers her work on practical, skills-based therapy. She focuses on helping people manage anger, stress, anxiety, and life transitions. Her approach is direct and compassionate, aimed at making everyday coping feel more manageable.
Over 17 years of clinical experience inform her work. She helps people who are dealing with trauma, depression, relationship issues, addictions, and grief. She also supports concerns like parenting strain, body image, communication problems, and workplace stress.
Background and approach
In sessions she uses clear tools to change unhelpful thoughts and behaviors. That includes techniques from cognitive behavioral work and skills drawn from dialectical methods. She also pays attention to attachment patterns and emotional responses when relationships are part of the concern.
Talisha adapts methods to fit each person's goals. Some people want short-term strategies to reduce anger and reactivity. Others want deeper work on patterns that repeat across relationships.
She balances immediate coping skills with conversations about long-term change. Her tone is straightforward and encouraging. She aims to create a calm setting where people can talk through difficult feelings without judgment.
The first steps usually involve identifying patterns, practicing new ways to respond, and building routines that support better day-to-day functioning.
What Talisha works with
Everything Talisha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Talisha's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Talisha lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options that fit your life
Acceptance and Commitment Therapy, or ACT, helps people notice hard thoughts and feelings without getting stuck in them. It focuses on values and small actions that align with the life someone wants, which can be useful for anger, anxiety, and life changes.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It teaches clear strategies for reducing reactivity and building new habits, good for stress, depression, and anger management.
Finding the right approach is a team effort. The therapist will work with each person to match methods to goals and preferences, adjusting the plan as progress is made. That makes therapy more useful and easier to stick with.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face work and skills practice. Phone calls can fit a break at work or require less bandwidth. Live chat and text messaging are helpful for brief check-ins, homework ideas, and immediate coaching between sessions. These options make it easier to keep therapy consistent while fitting it into a busy schedule.
Questions people ask about Talisha
What concerns does she address?
She works with people facing anger, stress, anxiety, depression, trauma, relationship and parenting strain, addictions, grief, and related issues listed in her profile.
What is her therapeutic style like?
Her style is direct and practical, blending skills-based techniques with attention to emotions and relationship patterns.
How much experience does she have?
She brings 17 years of clinical experience working with a wide range of concerns and life stages.
Where is she licensed and located?
She holds an SC LPC and a FL LMHC and practices from South Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats does she use?
She meets by video calls, phone sessions, live chat, or text-based messaging.
How does the subscription and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.