Works with
How Tricia works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Tricia
Tricia Walsh is a licensed clinical social worker with ten years of experience helping people manage stress, anxiety, depression, trauma, and life transitions. She practices in Florida and focuses on building a trusting, practical relationship with each person she meets. Tricia keeps sessions straightforward and goal-oriented so clients know what to expect from the start.
Her approach centers on partnership. She works with people to identify clear goals and then creates strategies tailored to daily life.
Background and approach
That can mean learning new skills to handle anger, improving communication, or finding ways to cope with chronic illness and caregiver strain. Tricia uses a mix of evidence-based methods to match a person’s needs. She often draws on Acceptance and Commitment Therapy to help people live by their values, and Cognitive Behavioral Therapy to change unhelpful thinking and behavior.
She also incorporates client-centered listening to make sure sessions stay focused on the person in front of her. Clients commonly bring concerns like relationship stress, grief, addiction, compassion fatigue, and issues tied to identity or neurodiversity. Tricia also supports people dealing with career changes, self-esteem struggles, and the challenges that come with aging or chronic health problems.
Her style is calm and direct. She aims to teach skills you can use between sessions. Tricia encourages small, measurable steps and checks progress regularly so therapy fits real life and produces practical change.
What Tricia works with
Everything Tricia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tricia's practice.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Depression
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tricia lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How specific approaches translate to online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify their values and take actions that align with those values. Online ACT sessions often include simple exercises and homework to practice chosen behaviors in daily life. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviors through structured tools like thought records and behavioral experiments that translate easily to video or chat. Client-Centered Therapy emphasizes listening, empathy, and the therapeutic relationship to help people feel understood and find their own solutions.Finding the right approach is part of therapy. The therapist will work collaboratively to decide what techniques and methods fit your goals and preferences. That may mean trying a skill-focused CBT exercise one week and an ACT values exercise the next, then seeing what helps most for your situation.
Online therapy offers practical benefits like flexibility and easier scheduling. Video calls let visual cues guide the work, phone sessions can be a lighter option when bandwidth is limited, and live chat or text messaging support quick check-ins or ongoing coaching between sessions. These options make it simpler to keep therapy consistent around work, caregiving, or medical appointments.
Questions people ask about Tricia
What concerns does Tricia commonly address?
She helps people with stress, anxiety, depression, trauma, anger, grief, addiction, relationship and intimacy-related issues, and coping with chronic illness or caregiving strain.
How would you describe her therapeutic style?
Tricia blends practical skill-building with client-centered listening. Sessions focus on clear goals and tools you can use between meetings.
What experience does she bring?
She has ten years of clinical experience working with diverse concerns including medical issues like cancer and chronic pain alongside mental health challenges.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, practicing in Florida.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing and payment work?
Cost varies with location and the subscription model is used for sessions; the subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.